The Dr. Hyman Show

How to Reduce Inflammation and Boost Immunity Naturally | Dr. Jeffrey Bland


Listen Later

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

Imagine if you could turn back the clock on your immune system and make it work like it did when you were younger. In this episode of “The Doctor’s Farmacy,” I'm thrilled to welcome Dr. Jeffrey Bland to dive into the exciting world of immuno-rejuvenation. We explore the cutting-edge science behind phytochemicals and their incredible ability to influence gene expression and supercharge our immune health. 

In this episode, we discuss:

  • Revitalizing and enhancing the immune system to function more efficiently
  • The science behind how certain natural compounds can influence gene expression and boost immune health.
  • Practical steps to incorporate specific nutrients and compounds into your diet to decrease inflammation.
  • The importance of gut health and its connection to chronic diseases and mental health.
  • Join us as we lay out practical tips to easily incorporate these powerful nutrients into your diet for a healthier, more resilient you.

    This episode is brought to you by Rupa Health, Pendulum, BIOptimizers, Armra.

    Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.

    Pendulum is offering listeners 20% off their first month’s subscription of Akkermansia for gut health. Visit PendulumLife.com and use code HYMAN.

    Tackle an overlooked root cause of stress with Magnesium Breakthrough. Visit BIOptimizers.com/Hyman and use code HYMAN10 to save 10%. 

    Save 15% on your first order of ARMRA Colostrum and unlock the power of 400+ functional nutrients. Just visit TryARMRA.com/Mark or use code MARK.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Dr. Hyman ShowBy Dr. Mark Hyman

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    8,546 ratings


    More shows like The Dr. Hyman Show

    View all
    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    775 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,197 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,088 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,886 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,505 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,487 Listeners

    The Dr. Gundry Podcast by PodcastOne

    The Dr. Gundry Podcast

    1,809 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    137 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    801 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,164 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,460 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,649 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,193 Listeners

    The Dr. Josh Axe Show by Dr. Josh Axe

    The Dr. Josh Axe Show

    1,368 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,168 Listeners