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How to reduce stress in 30 seconds
In this episode we're sharing a tip we love from Cory Muscara, that helps us to connect to the present moment. You can do it anywhere, any time. All it takes is two feet, and one breath.
LINKS
- See more from Cory Muscara here
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
In this episode we're sharing a tip we love from Cory Muscara, that helps us to connect to the present moment. You can do it anywhere, any time. All it takes is two feet, and one breath.
LINKS
- See more from Cory Muscara here
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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