The NASM-CPT Podcast With Rick Richey

How to Remember the Names of the Muscles


Listen Later

 NASM CPT Podcast – Anatomy NAMES

One of the most common questions I get after a workshop is “how do you remember the names of all those muscles?” So, today we discuss anatomical words for muscles and from where they are derived. It’s important to learn the language of your profession and it’s simpler than you think!

Muscles reviewed in this episode include:

  • Gastrocnemius
  • Soleus
  • Hamstrings
  • Semimembranosus / Semitendionsus
  • Biceps Femoris
  • Quadriceps
  • Rectus Abdominus
  • Gluteus Maximus
  • Iliopsoas
  • Trapezius
  • Rhomboids
  • Sternocleidomastoid
  • Check out the book “Carnal Knowledge” by Charles Hodgson and tune in to this episode of the NASM CPT podcast to learn roots for these anatomical body parts and how memorizing these them MAY not be as difficult as you once thought.

    Get 20% off your order now by calling 800-460-6276 or visiting NASM.org, and using the code Podcast 20. 

    --- Send in a voice message: https://anchor.fm/nasm-cpt/message

    ...more
    View all episodesView all episodes
    Download on the App Store

    The NASM-CPT Podcast With Rick RicheyBy NASM Podcast Network

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    23 ratings


    More shows like The NASM-CPT Podcast With Rick Richey

    View all
    Boundless Life by Ben Greenfield

    Boundless Life

    5,013 Listeners

    Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

    Mind Pump: Raw Fitness Truth

    11,756 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,349 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    7,921 Listeners

    WHOOP Podcast by WHOOP

    WHOOP Podcast

    659 Listeners

    The NASM-CPT Podcast With Rick Richey by NASM Podcast Network

    The NASM-CPT Podcast With Rick Richey

    394 Listeners

    NASM Master Instructor Roundtable: A Show for Personal Trainers by NASM Podcast Network

    NASM Master Instructor Roundtable: A Show for Personal Trainers

    19 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,264 Listeners

    NASM CPT Chapter Review by National Academy of Sports Medicine

    NASM CPT Chapter Review

    44 Listeners

    Fitness and Wellness Class by NASM Podcast Network

    Fitness and Wellness Class

    1 Listeners

    NASM CPT Chapter Review by National Academy of Sports Medicine

    NASM CPT Chapter Review

    15 Listeners

    NASM Master Instructor Roundtable: A Show for Personal Trainers by NASM Podcast Network

    NASM Master Instructor Roundtable: A Show for Personal Trainers

    5 Listeners

    Random Fit Powered by NASM by NASM Podcast Network

    Random Fit Powered by NASM

    0 Listeners

    Strong Mind, Strong Body by NASM Podcast Network

    Strong Mind, Strong Body

    5 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,129 Listeners

    Peak Physique Podcast by NASM Podcast Network

    Peak Physique Podcast

    9 Listeners

    Mindful Drinking by NASM Podcast Network

    Mindful Drinking

    8 Listeners