Sign up to save your podcasts
Or
Share How to Rewire Your Nervous System to Handle More Success: Expanding Your Capacity for Leadership, Income & Growth
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Rewire Your Nervous System to Handle More Success: Expanding Your Capacity for Leadership, Income & Growth
Today’s episode is all about one of the most crucial, yet often overlooked, factors in your success—your nervous system. As a high-achieving woman and leader, you may have found yourself facing new challenges as you’ve reached new levels of success.
Whether it’s a promotion, a bigger paycheck, or landing that dream client, your nervous system may be struggling to hold this newfound growth.
In this episode, we’re talking about how to regulate and expand your nervous system’s capacity so you can maintain and thrive in this elevated position, without feeling constantly overwhelmed, triggered, or stressed.
In This Episode, You’ll Learn:
What Happens to Your Nervous System When You Level Up
Discover why your nervous system feels out of its depth when you land a promotion, achieve a pay rise, or take on more responsibility—and how it can affect your ability to sustain success.
The Edge of Your Comfort Zone
As a female leader, you're always pushing past the edges of your comfort zone. Learn how your unconscious beliefs and triggers (what we call "the roots") are impacting your leadership capacity, and why old methods like reading books or traditional coaching might not provide lasting relief.
Why Nervous System Regulation is Key to Sustainable Success
Understand how rewiring your nervous system allows you to move past the emotional triggers and stress that come with new challenges, making what once felt overwhelming become a "no big deal."
The Heal the Roots Method: Expanding Your Capacity
I’ll introduce you to the Heal the Roots method, a powerful way to regulate and expand your nervous system’s capacity. This will help you embrace higher levels of success, income, responsibility, and more, without feeling like you’re constantly living on the edge of burnout.
How to Stop Triggers from Reappearing
We’ll explore why certain challenges and emotional triggers keep showing up, even after hours of therapy, coaching, or reading every self-help book you can find—and how to break this cycle for good.
Join The Light Up Level Up Collective
If this episode resonates with you and you're ready to take your growth to the next level, I’m thrilled to invite you to my signature group program, The Light Up Level Up Collective. In this program, you’ll learn how to expand your capacity to handle higher levels of success, leadership, and responsibility, all while maintaining balance and joy.
✨ Inside the Collective, You’ll Get:
Book your Breakthrough Call now, where we'll create your Magnetic Feminine Leadership plan of action together and if it's a good fit, you'll receive an exclusive invite to the group. [Book Here]
If you enjoyed this episode:
LINKS
Thanks for listening, and here’s to expanding your capacity for WILD success and pleasure. 🔥
View all episodes
By Kat Horrocks
4.1
6464 ratings
Today’s episode is all about one of the most crucial, yet often overlooked, factors in your success—your nervous system. As a high-achieving woman and leader, you may have found yourself facing new challenges as you’ve reached new levels of success.
Whether it’s a promotion, a bigger paycheck, or landing that dream client, your nervous system may be struggling to hold this newfound growth.
In this episode, we’re talking about how to regulate and expand your nervous system’s capacity so you can maintain and thrive in this elevated position, without feeling constantly overwhelmed, triggered, or stressed.
In This Episode, You’ll Learn:
What Happens to Your Nervous System When You Level Up
Discover why your nervous system feels out of its depth when you land a promotion, achieve a pay rise, or take on more responsibility—and how it can affect your ability to sustain success.
The Edge of Your Comfort Zone
As a female leader, you're always pushing past the edges of your comfort zone. Learn how your unconscious beliefs and triggers (what we call "the roots") are impacting your leadership capacity, and why old methods like reading books or traditional coaching might not provide lasting relief.
Why Nervous System Regulation is Key to Sustainable Success
Understand how rewiring your nervous system allows you to move past the emotional triggers and stress that come with new challenges, making what once felt overwhelming become a "no big deal."
The Heal the Roots Method: Expanding Your Capacity
I’ll introduce you to the Heal the Roots method, a powerful way to regulate and expand your nervous system’s capacity. This will help you embrace higher levels of success, income, responsibility, and more, without feeling like you’re constantly living on the edge of burnout.
How to Stop Triggers from Reappearing
We’ll explore why certain challenges and emotional triggers keep showing up, even after hours of therapy, coaching, or reading every self-help book you can find—and how to break this cycle for good.
Join The Light Up Level Up Collective
If this episode resonates with you and you're ready to take your growth to the next level, I’m thrilled to invite you to my signature group program, The Light Up Level Up Collective. In this program, you’ll learn how to expand your capacity to handle higher levels of success, leadership, and responsibility, all while maintaining balance and joy.
✨ Inside the Collective, You’ll Get:
Book your Breakthrough Call now, where we'll create your Magnetic Feminine Leadership plan of action together and if it's a good fit, you'll receive an exclusive invite to the group. [Book Here]
If you enjoyed this episode:
LINKS
Thanks for listening, and here’s to expanding your capacity for WILD success and pleasure. 🔥
More shows like Put Yourself First
View all
The Amy Porterfield Show
4,578 Listeners
No Filter
633 Listeners
The Mindset Mentor
13,467 Listeners
She Means Business Show
306 Listeners
The Diary Of A CEO with Steven Bartlett
6,830 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,016 Listeners
Shameless
827 Listeners
Happy Place
1,172 Listeners
Power Hour
69 Listeners
On Purpose with Jay Shetty
27,078 Listeners
Life Uncut
291 Listeners
Law of Attraction Changed My Life
1,695 Listeners
Working Hard with Grace Beverley
192 Listeners
The Mel Robbins Podcast
20,846 Listeners
We Need To Talk with Paul C. Brunson
160 Listeners