Emotional Badass

How to Scare Away Human Predators: PART 2


Listen Later

Predators can detect trauma on highly sensitive people, and it on us to learn how to stop broadcasting vulnerability. Our body language, posture, and energy signals either invite predatory behavior or repel it, and you can shift this immediately. The signs are specific: shrinking to appear smaller, avoiding eye contact, over-apologizing, and moving through the world trying to be invisible. These patterns read as "easy target" to manipulators and abusers. The fix starts with practicing boundaries in low-stakes situations, trusting your gut even when it feels confusing, and understanding that when someone rushes intimacy or isolates you from support systems, your body knows something's wrong before your mind catches up. The goal isn't avoiding all predators but recognizing targeting fast, cutting off access immediately, and becoming so boundaried that manipulators pass you over like a house with a barking dog.

RESOURCES:

WORK WITH NIKKI 1:1

30 DAYS TO PEACE COURSE

PATREON COMMUNITY

INTRO TO BOUNDARIES

THE BOUNDARIES INTENSIVE

BOOK CLUB

NARCISSIST ABUSE RECOVERY WORKSHOP

THE FREE MORNING ROUTINE

WEEKLY NEWSLETTER SIGNUP

THE PATTERNSCAPES WELLNESS DECK

BRAIN FM: CODE: emotionalbadass for 20% off your membership


FOLLOW US:

YouTube

Instagram

Facebook

TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Emotional BadassBy Nikki Eisenhauer

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,204 ratings


More shows like Emotional Badass

View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,555 Listeners

Untangle by Untangle

Untangle

852 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,374 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,524 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,391 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,537 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,137 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,722 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

365 Listeners

Adult Child by Andrea Ashley

Adult Child

1,857 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

47 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

689 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

353 Listeners

Our Whole Childhood with Patrick Teahan by Patrick Teahan

Our Whole Childhood with Patrick Teahan

310 Listeners