In today's retrospective episode, Vic and Hame take a deeper look into how setting up some boundaries in your sobriety can make your life so much easier! Even if a few of them are a little awkward...

You can listen to the full episode here:

https://open.spotify.com/episode/797sTdVbTpRz2PjSHqVdm4?si=8ac64455070d4a07

Show Notes

Vic's book is out! Go and get yourself a copy whilst you can...

https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

and please give a review at www.goodreads.com

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If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

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