Setting a boundary with an abusive person is almost impossible.

Today we are going to go over 3 things:

1. Why it is so hard to set boundaries with an abuser
2. How to regulate yourself so you can get in touch with what you need and how you feel
3. How to actually set a boundary with an abuser

If you need support:

Website: emotionalabusecoach.com
Email: jessica@jessicaknightcoaching
Instagram: @emotionalabusecoach

I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3

Support the show

*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*

Join the Patreon: https://patreon.com/Youarenotcrazy

*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]

{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner