SuperLife with Darin Olien

How to Stay Cool Without The Air Conditioner


Listen Later

When that heat hits, it's not fun. Most people do not like to be hot and sweaty when relaxing at home. But I've made it a habit over many years to wait longer and longer to turn my air conditioner on. And you know what? The more I did that, the more heat I was able to take. We get so used to being comfortable, the second we feel uncomfortable, we reach for a solution. The body can handle a little heat! It's actually good for us to get a little cold, and to get a little hot. That's why in this episode of Fatal Convenience's Solutions, I'm going to explore natural ways to stay cool the rest of the summer…without the air conditioner. What we discuss: 05:07: What can we do daily to keep cool? Reliable sources where you can learn more:
  • https://cielowigle.com/blog/stay-cool-without-ac/
  • https://www.southernliving.com/holidays-occasions/summer/how-to-stay-cool-without-ac
  • https://zerowastefamily.com/homemade-popsicles-best-nontoxic-popsicle-molds
Thank you to our sponsors: Shop Bite and use code DARIN20 to save 20% on your Bite subscription: https://trybite.com/darin Order my Fatal Conveniences book: https://darinolien.com/fatal-conveniences-book/ Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/
...more
View all episodesView all episodes
Download on the App Store

SuperLife with Darin OlienBy Darin Olien

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,243 ratings


More shows like SuperLife with Darin Olien

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,216 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,007 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,904 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,032 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,638 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,946 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,470 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,322 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,777 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

847 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,272 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,472 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,246 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,131 Listeners