Join Dr. Josh Axe in this enlightening Q&A episode as he shares his expert advice on maintaining optimal health while exploring the world. From bustling European cities to remote destinations, Dr. Axe reveals his tried-and-true strategies for staying vibrant and energized during your travels.

Discover the answers to these burning questions:

Tune in to arm yourself with practical tips and holistic approaches that will transform your travel experience. Whether you're a frequent flyer or planning your next family vacation, you'll walk away with a wealth of knowledge on how to prioritize your health without sacrificing the joys of exploration. Don't let travel fatigue or dietary challenges hold you back – learn how to thrive on your adventures with Dr. Josh Axe's expert guidance!

#HealthyTravel #WellnessOnTheGo #TravelTips #HolisticHealth #ImmuneBoost #OrganicEating #FamilyTravel #JetLagRemedies #NaturalHealth #TravelWithKids

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00:00 Introduction

01:20 Best Countries to Travel to in Europe

05:29 Tips for Staying Healthy While Traveling

09:52 Keeping Your Immune System Strong

13:45 How to Avoid and Manage Jet Lag

16:28 Is the Food in Europe Really Better? 

19:01 Eating Healthy While Traveling

22:25 Support Your Nervous System While Traveling

23:27 Traveling with Red Light Panels and Supplements

26:39 Avoiding Screens for Kids During Travel

28:00 Detoxing After Traveling to Third World Countries

30:16 Send in Your Questions!

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Links: 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe