Being your authentic self can feel risky now in our screen obsessed, always connected world. We’re just trying to fit in, be liked and be accepted by other human beings. 

People pleasing is also something that we can unconsciously catch ourselves doing in order to feel that acceptance from our communities and tribes. 

In today’s show we take a deep dive into the psychology of people pleasing and how we can become our more authentic selves in our day to day interactions out in the big wide world.

Practical Ways To Improve Your Confidence And Why It’s Important

5 Strategies On Tapping Into Your Intuition

August Brice | How To Thrive With Your Technology Through All The Digital Distraction

Captivate, Vanessa Van Edwards

The Power Of Now, Eckhart Tolle

Letting Go, David Hawkins

BBC Article: Sideman quits Radio 1Xtra over BBC's use of racial slur

Thank you so much for listening and checking out this episode of Your Ideal Day. 

You can also check us out on Instagram @youridealday