Welcome to your official recovery meeting, babe — this week’s episode is all about retiring your Pick-Me Girl era. We’re diving deep into the why behind pick-me behavior: from daddy issues to people-pleasing to that exhausting need for validation that has us competing for crumbs.

You’ll learn how to spot the signs you’ve been in your pick-me bag, how to break free with confidence, and how to heal the friendships you may have unintentionally bruised along the way.

This is your glow-up from approval seeker to self-worth queen.
Let’s talk healing, hot girl self-awareness, and becoming the kind of woman who chooses herself every time. I love you babies

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