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In today's podcast episode, we discuss doing the hard work internally to grow exponentially. To get to where you want to go you have to stop and do an audit of your life, and your habits, and even have hard conversations with yourself about what is hurting you and what is helping you to grow into who you want to be. We chat about how you can do this and take a real hard look at what is holding you back.
Share feedback/send fanmail
Presale is live!
KD Fit Club is the monthly (no-contract) program!
Inside, you get:
💘A structured workout program
💘Resources library including, Fat Loss Accelerator program, 5 am mastery, progressive overload guide, and more!
💘 Weekly challenges & goals
💘 A community for support, check-ins, and friendly competition!
Apply for coaching
Support the show
Instagram | TikTok | YouTube | Pinterest
5
1010 ratings
In today's podcast episode, we discuss doing the hard work internally to grow exponentially. To get to where you want to go you have to stop and do an audit of your life, and your habits, and even have hard conversations with yourself about what is hurting you and what is helping you to grow into who you want to be. We chat about how you can do this and take a real hard look at what is holding you back.
Share feedback/send fanmail
Presale is live!
KD Fit Club is the monthly (no-contract) program!
Inside, you get:
💘A structured workout program
💘Resources library including, Fat Loss Accelerator program, 5 am mastery, progressive overload guide, and more!
💘 Weekly challenges & goals
💘 A community for support, check-ins, and friendly competition!
Apply for coaching
Support the show
Instagram | TikTok | YouTube | Pinterest
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