How To Stop Stressing About Food, Lose Weight, and Have More Energy

“Even if I don’t lose one more single pound, I am happy! I love my life!! I feel good again!” This is a direct quote from LaVon. 

She has battled her weight almost her entire life. She thought her only two options were “fat and happy” or “skinny and miserable”. 

She began gaining a bunch of weight in her 30s after having kids. Plus she had quite a few big life stressors that resulted in the pounds really packing on. She found herself roughly 60-70 pounds overweight. 

She tried the LoseIt app. She tried intermittent fasting. She tried keto. She tried weight loss challenges. 

Eventually she started to see her repeating cycle. And she began to rethink how she was going about losing weight. She realized that the diet and weight loss world was just full of unrealistic expectations. 

Now she’s in a totally different place. She’s lost weight and said . . . 

“I live a life I have no resistance to. This is me how I was always meant to be.”

“Change is possible. We just have to rethink how we go about it.”

I highly recommend you turn the volume up. I guarantee you’ll connect with what LaVon shares today.

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