Let’s talk about your work stress. How often do you find your work stress oozing into your home life, and even weekend? This stress spill over effect is a very real thing, so we’ve got some practical tips for minimising it, and get to the heart of the issue.

LINKS

• ‘When Stress at Work Creates Drama at Home’ – Sue Shellenbarger for The Wall Street Journal.
• Follow The Space on Instagram @thespace_podcast.
• Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

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