We Need To Talk with Dr. Darcy Sterling

How To Support The Newly Sober


Listen Later

If you’ve ever had someone in your life step into recovery, you know how profound—and fragile—that journey can be. It’s a moment of hope, courage, and transformation, but also one where friends, family, and coworkers can feel unsure of how to show up. How do you avoid unintentionally triggering them? And how can you be there without making things…awkward?


Today we’re digging into the hidden challenges of supporting someone in recovery. Whether it’s your partner, sibling, best friend, or coworker, this conversation will help you show up in ways that are compassionate, thoughtful, and, most importantly, truly helpful. 

Joining me today is addiction psychiatrist and CEO of Mindful Care, Dr. Tamir Aldad. 


In this episode, you’ll learn:


  • How treatment centers can (and SHOULD) involve loved ones in the recovery process.
  • The essential structures and routines that support early sobriety.
  • Strategies for managing your own emotional well-being while being there for someone in recovery.


And I’ll share a story about how I recently mismanaged a situation with a loved one—so you don’t make the same mistake.


Xxoo Darcy


REFERENCES

Mindful Care


CREDITS

“We Need To Talk With Dr. Darcy Sterling” is a Sterling Standard Production. Editing and sound engineering by Bart Migal. Our theme music is by Trending Music. Special thanks to Amanda Cristiani and Preston Smith. 

 

DISCLAIMER


#Dating #DatingTips #RelationshipGoals #DatingAdvice #Relationships #RelationshipPodcast #RelationshipPodcasts #RelationshipAdvice

#RelationshipExperts #RealTalkRelationships #SobrietySupport #SupportingRecovery #NewlySober #AddictionRecovery #RecoveryJourney

#SoberLiving #WeNeedToTalkWithDrDarcy #Therapy #DrDarcySterling #DoctorDarcySterling #DrDarcy #MillennialLife


Instagram:@drdarcysterling 

Facebook:Dr.Darcy Sterling

Tik Tok:@doctordarcysterling  

X:@DrDarcySterling   

YouTube:@DarcySterling   

Threads:@drdarcysterling

Watch this episode here on YouTube. 

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

We Need To Talk with Dr. Darcy SterlingBy Darcy Sterling

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

22 ratings


More shows like We Need To Talk with Dr. Darcy Sterling

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,438 Listeners

The Daily by The New York Times

The Daily

111,785 Listeners

We're Having Gay Sex by Ashley Gavin & Studio71

We're Having Gay Sex

2,697 Listeners

the tara bixby podcast by Tara Bixby

the tara bixby podcast

137 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

12,395 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,216 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,237 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,366 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,337 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,126 Listeners

The Chris Cuomo Project by Chris Cuomo

The Chris Cuomo Project

3,504 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

Handsome by Headgum

Handsome

12,453 Listeners