Recently I heard a friend describe the experience of “falling into an unhealthy behavioral pattern.” 

I found this phrasing curious.  

Do we really “fall into” behaviors like sinkholes?

What makes a behavior healthy or unhealthy? Who decides what that word even means anyway? 

Well, once this bloodhound senses a linguistic loophole, there is just no getting me off the scent. 

Language is incredibly important, particularly when it comes to the subconscious mind. 

In today’s episode you’ll learn how a simple shift in the way you speak about your behaviors can give you back the power of choice, and take you from frustrated to fabulous. 

Because who doesn’t love a makeover? 

Hit play, and let’s take your subconscious mind to the spa for a little fluff and buff. 

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