Full episode here → Apple/ Spotify/ You Tube

In today’s world, sharing an opinion can feel like stepping onto a battlefield. We fear being judged, misunderstood, or canceled—so we stay silent. Or worse, we speak at each other instead of with each other. But real connection isn’t about having the perfect words. It’s about showing up with curiosity, intention, and presence—even when it’s uncomfortable.

In this powerful conversation, I’m joined by legendary therapists and relationship experts Dr. Harville Hendrix and Dr. Helen LaKelly Hunt, creators of Imago Therapy and authors of the new book How to Talk With Anyone About Anything. We unpack the deeper purpose of conversation, how to reconnect during moments of conflict, and why our differences might actually be the gateway to deeper intimacy.

In this episode, you’ll learn:

PLUS: I bring Harville one of my most triggering real-life scenarios—and ask him to walk me through it. And he does not disappoint. 

Xxoo Darcy

REFERENCES

CREDITS

“We Need To Talk With Dr. Darcy Sterling” is a Sterling Standard Production. Editing and sound engineering by Bart Migal. Our theme music is by Trending Music. Special thanks to Amanda Cristiani. 

DISCLAIMER

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Watch this episode here on YouTube.