Disappointment is one of the toughest experiences in dating. And somehow, it keeps showing up again and again. In this episode, you will learn new ways to deal with disappointment so it doesn’t mess with your self-worth, but actually makes you wiser, stronger, and more capable of finding love.

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Listen For

• 00:54 – What is the role of disappointment in dating and the skills we need to develop to handle disappointment?
• 07:55 – What is the difference between disappointment and rejection?
• 14:01 – How do you hold and process disappointment?
• 18:46 – How do you use disappointment to communicate your needs and build healthier relationships?

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