This episode dives into understanding and managing triggers for headaches and migraines. Dr. Taves discusses common misconceptions about identifying a single trigger as the main problem that sets off headaches and migraines. He introduces a three-spoke framework focusing on the source of pain, developmental factors, and systemic health. Through patient stories and practical advice, a holistic approach is presented to achieving long-term relief and reducing dependency on medication. Tune in to learn how to create a healthier environment for managing your symptoms.

Listen to Elisabeth tell her story in Episode 151: Neck Pain and Migraines - Featuring Elisabeth Post.

Novera: Headache Center