Heceliza has many beautiful modalities at her fingertips (Breathwork Healer, Reiki Master and Sound Healer) and in this episode we focus in on Breathwork. As a yoga teacher I am fascinated by the differences and similarities between breathwork and pranayama! Are they not the same thing? Well, yes and no! I loved chatting with Heceliza and I hope that this ep brings you to a deeper understanding and enthusiasm for the power of your breath! You can find Heceliza at https://www.heceliza.com/

Much love

Rosanne

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