The Stoic Handbook by Jon Brooks

How to Use Stoic Role Ethics to Become Happier


Listen Later

Send us a text

"Instead of trying to be everything to everyone, Stoic Role Ethics encourages us to focus on the role we have to play right now and give it our utmost attention and dedication."

--

Today we delve into the concept of Stoic Role Ethics, a branch of Stoic philosophy that explores the interconnected roles we play in our lives and how we can navigate them to achieve fulfillment and well-being.

We'll discuss the importance of understanding our duties and expectations in each role, while focusing on the four cardinal virtues: wisdom, courage, justice, and temperance.

Join me in learning to embrace the roles we play and accepting the boundaries of our control.

What's Included in the Episode:

  1. Understanding Stoic Role Ethics: Explore the core principles and concepts of Stoic Role Ethics, emphasizing the interconnectedness of roles in our lives and the duties associated with them.
  2. The Four Cardinal Virtues: Learn about the four cardinal virtues of Stoic philosophy—wisdom, courage, justice, and temperance—and how they can guide our behaviour within different roles.
  3. Embracing Essentialism: Discover the benefits of focusing on playing our immediate roles well and avoiding the urge to take on everything at once, allowing us to concentrate on what is within our control.
  4. Recognizing What's Not Within Our Control: Reflect on the aspects of our lives that are beyond our influence, such as genetics, upbringing, and external circumstances, and understand how Stoic philosophy encourages acceptance and adaptation.

Learn more:
https://www.stoichandbook.co/life-is-a-movie-just-play-your-role/

Support the show

Resources

  • Stoic Handbook Premium
  • Stoic Anxiety Mastery
  • Stoic Handbook Newsletter
...more
View all episodesView all episodes
Download on the App Store

The Stoic Handbook by Jon BrooksBy Jon Brooks

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

91 ratings


More shows like The Stoic Handbook by Jon Brooks

View all
The Art of Manliness by The Art of Manliness

The Art of Manliness

14,235 Listeners

The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,061 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,558 Listeners

Philosophy For Our Times by IAI

Philosophy For Our Times

307 Listeners

SOLVED with Mark Manson by Mark Manson

SOLVED with Mark Manson

3,521 Listeners

Stoic Coffee Break by Erick Cloward

Stoic Coffee Break

375 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,677 Listeners

The Daily Stoic by Daily Stoic | Wondery

The Daily Stoic

4,750 Listeners

The Daily Dad by Daily Dad

The Daily Dad

561 Listeners

Stoicism for a Better Life by Anderson Silver

Stoicism for a Better Life

51 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,282 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,391 Listeners

The What Is Stoicism? Podcast by What Is Stoicism?

The What Is Stoicism? Podcast

85 Listeners

Practical Stoicism by Evergreen Podcasts

Practical Stoicism

601 Listeners

Stoicism Meditation by Historias De Terror

Stoicism Meditation

7 Listeners