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When we talk about walking to make you happier, we usually focus on WHERE you walk.
But there’s another factor to consider; HOW you walk can make a difference. Researchers have found that how we walked can impact our memory of the walk. SO how do you walk? We’re gunna give you some tips on how to think about the way you walk and boost your mood.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
By Nova Podcasts4.4
77 ratings
When we talk about walking to make you happier, we usually focus on WHERE you walk.
But there’s another factor to consider; HOW you walk can make a difference. Researchers have found that how we walked can impact our memory of the walk. SO how do you walk? We’re gunna give you some tips on how to think about the way you walk and boost your mood.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.

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