It’s easy to think that weight loss is about focusing strictly on your body and weight…

But this could NOT be further from the truth. It’s emotional, mental, and spiritual, too. 

Alison and Allie were awesome enough to sit down with me and talk about each of their journeys through the Yummy Mummy Experience and there are some serious GEMS in their words, y’all.

Alison is a wife, mom, and kindergarten teacher who found Yummy Mummy when she was in a place where everything felt heavy. It was hard to focus on any positives in her life, and she didn’t feel like she was doing ANYTHING well.

Allie had just resigned from her job of 18 years and felt like her body, mind, and spirit were BROKEN. 

These two ROCKSTARS share all about their badass achievements not just from the scale, but with their MINDSET, too – which is a huge part of the whole Yummy Mummy process.

In this episode, you’ll learn more about:

• The impact of the hunger scale on emotional eating
• How the benefits of Yummy Mummy reach far beyond the scale
• Alison and Allie’s journeys from dieting to deeply understanding their physiology
• How showing up for themselves created positive change in their parenting
• Which Yum Mum tools they still use the most and how it affects their day-to-day
• 
  

This is a Yum Mum alum episode you do NOT want to miss.

And HEY, it’s time to get your booty over to the Yummy Mummy Experience so you can start seeing these results for yourself. Our October cohort is enrolling now, so don’t miss out – enroll today!

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