In this episode of the Hybrid Heroes Podcast, we dive into our experience at HYROX Auckland—the world’s first one-lap race. From the unique challenges of the new format to the mindset needed to race smart, we cover the biggest lessons from this groundbreaking event.

Key Takeaways:

🏃‍♂️ What We Learned from the One-Lap Format

💡 Why Every Race Doesn't Need to Be a PB

🎯 How to Set Race Goals That Set You Up for Success

Whether you’re prepping for your first event or chasing a new PB, this episode is packed with practical tips and mindset strategies to help you succeed.

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