In this episode, the Race Brain team reviews the Hyrox Last Chance Qualifier (LCQ) — covering top performances, unexpected results, and key issues with race seeding.

We talk through the top 5 finishers, how heat assignments affected results, and what this means for the Hyrox World Championships. If you're following the sport or competing yourself, this recap breaks it all down in a simple, honest way.

⏱️ Timestamps:

00:20 – Introductions: Bracken, Michelle, and Matt
01:50 – Thoughts on Barcelona coverage and livestreams
04:00 – Heat assignment issues: Why it matters
07:30 – Missing data: Melanie’s overlooked seed time
10:00 – How other race series fixed seeding problems
14:00 – Women’s Top 5 results
17:00 – Who impressed most and why it matters for Worlds
25:00 – How strong was this LCQ field?
29:00 – Chris vs Melanie: The 4-second difference
36:00 – Time trial vs mass start: What works best?
40:00 – Men’s Top 5 and how the race unfolded
48:00 – John Wynn’s finish and Elite 15 qualification
54:30 – How deep is Hyrox getting?
58:30 – Is this the golden age of Hyrox?
01:02:00 – Final panel question: Who deserves a Worlds spot?

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