On this Episode, Miguel Medina tells us all about crushing the Montana Spartan Ultra this past weekend. We talk about his strategy leading up to the event and during the event. We go over how he fueled and how transition went. He even gave tips for running  Spartan Ultras as well. He is a Yancy Camp Athlete specializing for ultra distance that you can signup to train with too. Also we talked about many of his other endurance races he has done in the past. If your thinking about a Spartan Ultra, You'll want to check this one out.

On this Episode, I talk to Sarah Hernandez. Sarah is an up and coming Age Group racer who has been doing good in the season so far. We talk about her life growing up in the South. She tells us about being struck by a car, and how she recovered from that. I also got her to tell us about how she and Bruce Jackson met ( Bruce was on Episode 50 and 75). We talk about her last few races including her Charlotte Sprint race where she was less than a half a second from placing 3rd in her AG, and how she came back the next day and crushed it! I love having friends on the show, and this was a great chat you don't want to miss.

On this Episode, I had an awesome chat with Ultra Runner and Head of US Operations for Rat Race, Jimmy McCaffrey. We talk about how he came to ultra running, started hosting his own races and now working for Rat Race. We go over all the epic adventures that Rat Race will be putting on in the future, and discuss some of the details of each of them. Jimmy was great to talk to and had a lot of cool stories to tell. Don't miss this one!

On this Episode, Brian Gowiski tells us about his back to back podiums at Charlotte Sprint race. We also talk about Spartan races in the past that we have done and the experiences we had. This was an awesome Episode where I felt like I was just talking shop with a buddy after a race. You definitely want to check this one out!

On this Episode, Charlotte Curtis tells us about running OCR races with minimal running early on, and then transitioning to ultra running during 2020. She has done a lot of ultra races in a short amount of time, and has done very well. We go over a few of those, but especially her most recent 2nd place finish at the Georgia Death Race. The Georgia Death Race is a 74ish mile point to point trail run from Vogal State Park to Amicalola Falls State Park. Runners have to carry a 1lb railroad spike the entire way. You don't want to miss this one! 

On this Episode Rachel Watters tells us about her Georgia Savage race this past weekend where she took 2nd place! We also talk about the Casa Garcia 24 hr OCR endurance race that she took First place overall and went 80 miles! Many other races as well, you don't want to miss this episode!

On this Episode I interviewed John Penland. We talked about how he found the sport of OCR, and some of the past races he has done. We also talked about his last race at the Spartan San Antonio Super and Sprint-where he placed 1st in the Super, and 3rd in the Sprint.

On this Episode I interviewed Josiah Middaugh, after his top 10 finish at the Jacksonville National series race. Josiah has a huge endurance racing background in Xterra racing. Being a 14x Xterra National Champion and the 2015 Xterra World Champion. He was on the "Spartan Games", which is a 4 part series on YouTube. He was also on the Amazon Prime's "ECO Challenge Race" that took place in Fiji. He decided to race the Jacksonville race, even though he hasn't done a Spartan Race since 2011. He had an excellent race coming back and is sure to be a threat in races to come. You don't want to miss this Episode!

On this episode I speak with Logan Bernhart. We talk about his background and when he got into OCR. We talk about how he took first place at the OCR Overload race this past weekend and his plans for 2021. Also past races and much more!

On this episode I speak with OCR Overload owner Aaron Frank! OCR Overload is an obstacle race that's going to take place on February, 6th in Waldo Florida. Before you say "where's Waldo" it's like a 3o minute drive from Jacksonville. Its going to be a 4 mile race with almost 40 obstacles! With a combination of Swamp Battle and Hildervat Obstacles. Aaron states this race "will NOT be cancelled" and gave us code SWAMP50 for 50% off! He tells us all the details and describes a lot of the challenging obstacles that are going to be there.