I AM HUMAN

By Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these

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FAQs about I AM HUMAN:

How many episodes does I AM HUMAN have?

The podcast currently has 412 episodes available.

I AM HUMAN episodes:

October 01, 2023 279: How to overcome fear and live a life you love with Mike Oglesbee (Veggie Doctor Radio)
In this episode of Veggie Doctor Radio, I interview transformative coach Mike Oglesbee about the different techniques and tools he uses to help people eradicate their fears and live more effective lives.

Ad-free episode: https://plantscription.substack.com/subscribe

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

MIKE OGLESBEE
https://mikeoglesbee.com/
https://maximizedmind.com/
https://instagram.com/authormikeoglesbee/

Mentions:
Fight Back: End the Cycles of Anxiety and Depression by Mike Oglesbee: https://amazon.com/Fight-Back-Cycles-Anxiety-Depression/dp/1982246456

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1h 12min
September 24, 2023 278: Vegan French cuisine: Hannah Sunderani is making it possible for you! (Veggie Doctor Radio)
In this episode of Veggie Doctor Radio, I have a delightful conversation with popular Canadian blogger Hannah Sunderani of Two Spoons, and discuss her plant-based journey, her experience living in France, her amazing cookbook, being a plant-based parent, and learning how to ask for help. You’ll love this episode!

Ad-free episode: https://plantscription.substack.com/subscribe

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

HANNAH SUNDERANI
https://twospoons.ca/
https://instagram.com/twospoons.ca/
https://youtube.com/c/twospoons

Mentions:
The Two Spoons Cookbook: More Than 100 French-Inspired Vegan Recipes by Hannah Sunderani: https://amazon.com/Two-Spoons-Cookbook-French-Inspired-Recipes-ebook/dp/B09F5WST55

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1h 4min
September 17, 2023 277: Why we can’t forget about men in the fertility equation with Lisa Simon, RD (Veggie Doctor Radio)
In this episode of Veggie, Doctor Radio, I interview return guest Lisa Simon RD about her new book, The Plant-Based Dietitian's Guide to Fertility. We discuss the critical preconception period, why we shouldn't neglect men regarding fertility, and how stress impacts the journey. It's a great episode for those on the path to conceiving!

Ad-free episode: https://plantscription.substack.com/subscribe

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

LISA SIMON
https://instagram.com/rd_plant.based/
https://instagram.com/plantbased_healthonline/

Mentions:
The Plant-Based Dietitian’s Guide to Fertility: From pre-conception to healthy delivery by Lisa Simon: https://amazon.com/Plant-Based-Dietitians-Guide-Fertility-pre-conception/dp/1781612234

Previous Interview with Lisa Simon on Diet and Fertility: https://apple.co/3LnpEwe

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47min
September 10, 2023 276: How to live Your Super life with Kristel de Groot (Veggie Doctor Radio)
In this episode of Veggie Doctor Radio, I chat with Your Super Foods, co-founder Kristel de Groot about her plant-based transition, her husband’s cancer recovery journey, their latest cookbook, and how motherhood has influenced her life and career.

Ad-free episode: https://plantscription.substack.com/subscribe

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

KRISTEL DE GROOT
http://kristelandmichael.com/
http://yoursuper.com/
https://instagram.com/yoursuperfoods/
https://instagram.com/kristelandmichael/

Mentions:
Get Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc: https://amazon.com/Your-Super-Life-Plant-Based-Superfoods/dp/0063236753/

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MORE FROM ME
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Listen: http://bit.ly/vdrpodcast
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TEDx Talk - http://bit.ly/DOCTORYAMITEDX

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57min
September 03, 2023 275: Will the reducetarian movement save our planet? with Brian Kateman (Veggie Doctor Radio)
In this episode of Veggie Doctor Radio, I interviewed Brian Kateman, the founder of the Reducetarian Foundation, on our meat-eating ways and what the average person can do to help save our planet. We also discuss his new book and documentary, “Meat Me Halfway.”

Ad-free episode: https://plantscription.substack.com/subscribe

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

BRIAN KATEMAN
https://reducetarian.org/
https://instagram.com/reducetarian/
https://facebook.com/reducetarian

Mentions:
“Meat Me Halfway” documentary: https://meatmehalfway.org/

Meat Me Halfway: How Changing the Way We Eat Can Improve Our Lives and Save Our Planet by Brian Kateman: https://amazon.com/Meat-Me-Halfway-Changing-Improve/dp/163388791X

2023 Reducetarian Summit: October 27 - 29, 2023, Denver, CO: https://reducetarian.org/summit-2023

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1h 14min
August 27, 2023 274: From Professional Gamer to Frugivore: Living a Natural Hygiene Lifestyle with Dr. Eduardo Corassa (Veggie Doctor Radio)
In this episode of Veggie Doctor Radio, we learn about natural hygiene and frugivorism, and how this passionate clinical nutritionist went from being an internationally recognized professional gamer to a raw food lifestyle, and how he now dedicates his time to teaching others these life-saving principles.

Ad-free episode: https://plantscription.substack.com/subscribe

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

DR. EDUARDO CORASSA
https://saudefrugal.com.br/
https://instagram.com/drcorassa
https://youtube.com/saudefrugal
https://tiktok.com/@drcorassa2

Mentions:
Hygienic Fasting: Nature's Surgery by Dr. Eduardo Corassa: https://amazon.com/Hygienic-Fasting-Natures-Eduardo-Corassa-ebook/dp/B0BKMHWLCY

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1h 19min
August 20, 2023 273: How music can heal, connect and transform with Murray Hidary (Veggie Doctor Radio)
In this episode of Veggie Doctor Radio, I interview composer and musician Murray Hidary about the power of music and his journey in creating MindTravel as part of his life purpose. You’ll learn about the miracle of music and some specific concepts that will positively impact your well-being.

Ad-free episode: https://plantscription.substack.com/subscribe

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

Music Credit: Murray Hidary / MindTravel

MURRAY HIDARY
https://mindtravel.com/
https://instagram.com/murrayhidary/

Mentions:
MindTravel music and meditation: https://mindtravel.com/music-meditations

MindTravel concerts: https://mindtravel.com/concert

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1h 32min
August 13, 2023 272: Plants Saved My Life with Kelley Gilberry (Veggie Doctor Radio)
In this episode of Veggie Doctor Radio, I interview certified holistic nutritionist Kelley Gilberry about his radical transformation and renewed purpose to help others through plant-based nutrition. He shares his inspirational and motivating top 10 healthy eating and lifestyle philosophies. This is a great episode to listen to if you need to get back in line with your goals!

Ad-free episode: https://plantscription.substack.com/subscribe

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

KELLEY GILBERRY
https://onedeterminedvegan.com/
https://instagram.com/one_determined_vegan/
https://linkedin.com/in/kelley-gilberry/

Mentions:
Plants Saved My Life: How Going Vegan Transformed My Health by Kelley Gilberry: https://amazon.com/Plants-Saved-My-Life-Transformed-ebook/dp/B0C49YVPD2

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1h 2min
August 06, 2023 271: The journey of becoming a PlantDoc with Dr. Sandra Musial (Veggie Doctor Radio)
In this episode of Veggie Doctor Radio, we get to know Dr. Sandra Musial and hear her journey from a pediatrician and obesity doc to a full-time PlantDoc. We learn why her work now is so gratifying and the fantastic transformations that she has witnessed.

Ad-free episode: https://plantscription.substack.com/subscribe

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

DR. SANDRA MUSIAL
https://plantdocspvd.com/
https://instagram.com/plantdocspvd/
https://facebook.com/plantdocspvd/
https://youtube.com/@plantdocspvd/

Mentions:
Dr. Musial’s programs at PlantDocs: https://plantdocspvd.com/home-upcoming-retreats-1

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1h 12min
July 30, 2023 270: Why we overeat even when we don’t want to with Dr. Stephan Guyenet (Veggie Doctor Radio)
In this episode of Veggie Doctor Radio, I interview the author of The Hungry Brain and former neuroscience and obesity researcher Dr. Stephan Guyenet on why humans overeat and what we can do about it. We also discuss his newest project and what he envisions for the future.

Trigger warning: This episode discusses weight loss and calorie intake concepts.

Ad-free episode: https://plantscription.substack.com/subscribe

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

DR. STEPHAN GUYENET
https://stephanguyenet.com/
https://twitter.com/sguyenet

Mentions:
Red Pen Reviews: https://redpenreviews.org/

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1h 17min

FAQs about I AM HUMAN:

How many episodes does I AM HUMAN have?

The podcast currently has 412 episodes available.

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