What are men? Really…

In this episode we discuss the “Lost Boys” study and what it reveals about the challenges facing boys and young men today. We explore the question of what it really means to be a man in the modern world, unpacking the traditional “pillars” of masculinity and how they’re shifting and breaking down. Along the way, we reflect on the tensions between feminism and masculinity, the ways society sometimes leaves boys and men feeling lost, and the role we as women and mothers can play in helping raise strong, kind, grounded men. It’s a thoughtful, curious conversation about identity, expectations, and the messy, beautiful work of raising the next generation.

Please see a link below to the episode we discuss: 

https://podcasts.apple.com/au/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644?i=1000701533754

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Grab your pen and paper and get ready to take notes. This episode has 10 questions to immediately ask your partner. 

 

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If you have an existing business or an idea for a service, product or personal brand - this episode is for you! Listen to insights from recent mentoring sessions. 

 

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In Part 2, we bring the conversation into the context of romantic relationships - how the false self shows up in dating, partnerships, and even long-term love. We unpack the cost of performing in order to be chosen, and what it means to feel safe enough to show up as your true self. We also talk about the fears that keep us stuck in these dynamics, and how to begin shifting into more authentic connection. This episode is both a mirror and a map for anyone wanting to reclaim their identity and rebuild relationships from a place of truth.

 

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Understanding the False Self: In this episode, we dive into the concept of the false self, the version of ourselves we create to gain love, approval, or safety. Often shaped by childhood conditioning, social expectations, or trauma, the false self can feel like a performance we’ve been living for so long that we start to mistake it for who we truly are. We explore how this identity forms, what it looks like in everyday life, and how it disconnects us from our reclaimed self - the version of us that is rooted in truth, autonomy, and worthiness. If you’ve ever felt like you’re playing a role just to be accepted, this conversation is for you. Part 2 will be live on Thursday, so be sure to subscribe. 

 

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In this follow-up episode, we explore why red pill content resonates so deeply with boys and teens, not just because of what it says, but because of what’s missing elsewhere. We talk about the silence around masculinity, emotional literacy, and identity, and how that silence creates the perfect opening for extreme online voices to step in. This episode is a call to parents, educators, and anyone raising the next generation: if we want to guide our boys toward empathy, confidence, and healthy masculinity, we have to start having the conversations that matter, before the internet has them first.

 

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In this episode, we delve into the manipulative tactic known as DARVO—Deny, Attack, and Reverse Victim and Offender. Often employed by individuals to deflect blame and invert the roles in a conflict, DARVO can leave victims feeling confused and doubting their own experiences. We explore real-life examples, discuss its psychological impact, and provide insights on how to recognise and respond to this form of manipulation. Understanding DARVO is crucial in identifying and addressing abusive behaviours in various relationships.

Support Resources in Australia:

If you or someone you know is affected by issues discussed in this episode, the following Australian support services are available:

1. 1800RESPECT

• Phone: 1800 737 732
• Website: https://www.1800respect.org.au/
• Description: A confidential service providing support for individuals impacted by domestic, family, or sexual violence. Available 24/7. 

1. Lifeline Australia

• Phone: 13 11 14
• Website: https://www.lifeline.org.au/
• Description: Offers 24/7 crisis support and suicide prevention services for anyone experiencing emotional distress. 

1. Beyond Blue

• Phone: 1300 22 4636
• Website: https://www.beyondblue.org.au/
• Description: Provides support for individuals dealing with depression, anxiety, and other mental health issues. Services include a 24/7 helpline and online resources.

Remember, reaching out for help is a vital step toward safety and recovery. These organisations are here to support you confidentially and compassionately.

 

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This is part two of my conversation with Gemma O’Neill about negotiation.

Listen to part one first, and then join us here for the next half of our conversation as we cover even more ground on the topic of negotiations for women in all areas of their life.

About Gemma:

Gemma O’Neill is a former Media and Entertainment Senior Executive, including Head of the Hit Network, where she led some of Australia’s biggest radio shows. She’s since launched her own talent agency and now co-leads Besties, a women’s lifestyle platform. She holds an MBA, completed the Negotiation Mastery course at Harvard, and is a Board Director and mum of two.

Links & Resources:

Check out Gemma’s Negotiation Power Course: wearebesties.com/negotiation-power-course and learn more about Besties: @wearebestiesofficial

 

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This episode is all about negotiation - not just in the boardroom, but in your everyday life.

I’m joined by Gemma O’Neill, former media exec, Harvard-certified negotiation expert, and co-founder of Besties, to talk about the real work of asking for what we deserve.

From navigating tricky conversations at work to setting boundaries at home and even negotiating with ourselves, Gemma brings years of experience, practical insight, and an authentic  approach to helping women feel more confident, clear, and powerful in every negotiation they face.

We talk about:

– Why negotiation is still so hard for women (and why that’s not your fault)

– The social conditioning that keeps us small

– The emotional toll of asking for more

– How to prepare for a negotiation in work or life

– Practical tips to protect your energy and confidence

– Scripts and strategies you can implement today

– And how to stop negotiating with yourself out of what you deserve

This conversation is honest, empowering, and packed with real-world advice you can apply right now. If you’ve ever walked away from a conversation thinking, “I should’ve said more”… this one’s for you.

About Gemma:

Gemma O’Neill is a former Media and Entertainment Senior Executive, including Head of the Hit Network, where she led some of Australia’s biggest radio shows. She’s since launched her own talent agency and now co-leads Besties, a women’s lifestyle platform. She holds an MBA, completed the Negotiation Mastery course at Harvard, and is a Board Director and mum of two.

Links & Resources:

Check out Gemma’s Negotiation Power Course: wearebesties.com/negotiation-power-course and learn more about Besties: @wearebestiesofficial

 

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Be part of the inner circle on Sunroom @kylielately

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A mixed bag of (hopefully) good life advice! This is an episode to listen to over and over and share with your girlfriends! 

 

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