This week, one of my favorite people to talk to Sacha Jones hosts the program. For the last several years she’s come back annually to interview me the last week of April. This year we talked about how we met a decade ago, how we've changed since, how this podcast has changed, what morning routines have made it 10 years, our love of this item, cringing at past versions of ourselves, and  more. Sacha tells how she ended up moving to NYC from London to be an Au pair and recently found some old journals for that time. She’s is one of the most creative, wise, and gentle people I know and our annual catch-ups end up being time capsules of that year. Let us know if you listened : )

Show Notes:

-Tongue scrappers ...the love of our lives 

- Follow Sacha on Instagram

- Sacha's general website | ceremonies website

- SPONSOR: this episode is sponsored by Paleovalley--head over to paleovalley.com/letitout for 15% off your first order!

- Sign up for Jésabel DC's (guest from two weeks ago!) and my Life Audit Workshop

- May 2nd: I'm joining Christy Harrison (last week's guest) for her book launch at Chevalier's Books: Join us here

- Find me: @letitouttt or I'm @katiedalebout

- The Write Kit is now 33% off with code THIRTYTHREE

- Our newsletter to get show notes + essays by me, recs, etc.

- A few spots in the Creative Clinic: more info here or email me ([email protected]) : ) 

- For book recs, our bookshelf here - and I made a shop  with recs ...with shelves for guests 

- The Let It Out Kits: are self-study workshops for personal growing based on all I've ever learned and am learning. 

Thanks so much for listening to this podcast. 

If you liked this episode, try out:

Episode 390 Little Things: Annual Birthday Party Hosted By Sacha Jones