Have you ever struggled to let go of an ex even though you knew they were not good for you? In today's episode, Jillian speaks with a man who feels very stuck on his ex. Listen to hear how Jillian reframes his obsession with his ex to mean something more significant - how he feels about himself. For anyone struggling with self-esteem and/or heartbreak, this episode will be illuminating.

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Find Resources mentioned in the show at the Jillian on Love Recommendations

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Twitter: @JillianTurecki

Visit her website at jillianturecki.com

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