In this solo episode, Jennie opens up about times she felt silenced … in Hollywood, in relationships and even in her own head AND what it took to reclaim her voice. She explores how honoring your truth isn’t selfish... it is necessary. Jennie shares tools to set boundaries, speak up and model strength for the next generation. If you've ever swallowed your voice to keep the peace, this one's for you.

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Jennie chats with Lo Bosworth, founder of @LoveWellness about her bold pivot from reality TV on Laguna Beach: The Real Orange County and The Hills, to wellness entrepreneur leading a vaginal health revolution. Lo shares her health struggles that inspired her to launch her business and how she turned personal challenges and some social media ridicule into a mission-driven brand.

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Golden Bachelor favorites, and friends, Susan Noles and Theresa Nist, are giving great girlfriend-approved advice! They're talking about how to avoid being scammed when dating, how to get back out there after losing a partner, and ways to meet people if you live in a small town. 

Plus, the women give their unfiltered thoughts on the new season of Bachelor in Paradise, and their honest opinions on those ageist comments new Golden Bachelor, Mel Owens, recently made! 

And Susan and Theresa have a unique idea that producers should implement on Mel's upcoming season!  

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Kelly Bensimon is joined by her daughter, Teddy, to get a fresh perspective when it comes to navigating relationships in her "I Do Part 2" era. 

Does Teddy think Kelly should get remarried? Is Kelly picking the right men? Teddy is NOT holding back with her unfiltered opinions on her mom's love life!  

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In this intimate BONUS episode of I Choose Me, Julie Benz returns to talk with Jennie about the emotional journey of letting go of motherhood and embracing a new vision for her life. From IVF and old eggs to paparazzi tears and healing workouts, Julie shares with raw honesty what it took to process the grief, find peace and ultimately choose joy. 

AND, tune in to hear the story of a “Desperate Housewives” TV icon who completely changed how Julie advocates for herself as an actor.

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Have you ever had a friendship end without any real explanation?

This week on A Really Good Cry, I’m opening up about one of the hardest lessons I’ve had to learn as an adult: not every friendship is meant to last, and sometimes, you won’t get a reason why. I’ll share the story of a connection that felt full of potential, only to end without explanation. It left me feeling confused, a bit heartbroken, and honestly, kind of spiraling for a while.

More than just a story of rejection, this episode is about what it taught me—about communication, grace, and how much energy we give to people who’ve already let go. I’ll also walk through the tools and mindset shifts that helped me move forward, and the surprising ways I’ve found deeper, more aligned friendships since.

If you’ve ever felt confused, hurt, or quietly heartbroken over a friendship that faded too fast, this one’s for you. You’re not alone—and you’re not the only one still trying to understand.

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From her early years as a competitive figure skater to navigating Hollywood fame, actress Julie Benz (from “Angel” & “Dexter”) learned about resilience and learning to choose herself … often the hard way.

In her conversation with Jennie, she opens up about the moments that shaped her path; including a career-changing injury, a difficult divorce and how she learned to take the “granny lane,” both on the road and in a slow-and-steady, grounded approach to life.

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Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.

Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!

Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!

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Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions! 

J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume. 

Plus, in your part 2 era, how do you navigate dating more than one person at a time? Louise and J.D. give their opinions!

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In part two of this empowering conversation, Jennie talks actionable advice with pelvic floor physical therapist, Dr. Sara Reardon (aka The Vagina Whisperer.)

Now that we’re equipped with some knowledge about the essential but often overlooked aspects of pelvic health, this bonus episode brings some tips for strengthening your pelvic floor and a better understanding of your body, today.

Find Dr. Reardon’s book, Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage―A Comprehensive Guide for Women of All Ages HERE 

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