Forever Fit by Mavy Wellness

I Don't Have Time To Workout & Eat Healthy


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Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about the “not having time” issue.

In This Episode, We Cover:

 

[00:00-02:31] Intro - The Micro And Macro Aspect Of “Not Having Time” - Has There Ever Been A Time In Your Life Where Nothing Happens?

[02:32-06:54] What Are You Currently Prioritizing? Start Looking At Patterns! 

[06:55-09:06] Look At What’s On Your Plate And Stop Removing What Doesn’t Serve You! 


[09:07-12:20] Lack Of Time Vs Lack Of Willingness! Being The Best Version Of Yourself!


[12:21-16:39] Be Truthful To Yourself! Take Control Of Your Life! -Closing Statements! 


 

Key Quotes: 


“There’s always going to be something that’s going to show up!” -Maxime.


“When you get there, something else will show up!” -Maxime


My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

 

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

 

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

 

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder

 

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

 

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

 

5- Fit Vegan Youtube Channel

 

https://www.youtube.com/c/fitvegan

 

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

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Forever Fit by Mavy WellnessBy Maxime Sigouin

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