FIT(ish)

I lost 30kgs eating ICE-CREAM everyday with Amal Wakim Founder of Equalution


Listen Later

Amal Wakim suffered a major health scare in her early 20s, which led her to completely overhaul her diet leading to a 30kg weight loss. This weight loss led her to gain a huge amount of food fear, which eventually led to an eating disorder - something Amal hasn't publicly spoken about before this epispde. After educating herself with science backed nutritional information, Amal healed her relationship with food and turned her pain into her purpose by founding online nutrition platform Equalution, which earned her a spot on the Forbes 30 under 30 list. 

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

FIT(ish)By Podshape

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

22 ratings


More shows like FIT(ish)

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

579 Listeners

No Filter by Mamamia Podcasts

No Filter

627 Listeners

Ladies, We Need To Talk by ABC listen

Ladies, We Need To Talk

335 Listeners

You Beauty by Mamamia Podcasts

You Beauty

98 Listeners

The Rise & Conquer Podcast by Georgie Stevenson

The Rise & Conquer Podcast

428 Listeners

KICPOD by LiSTNR

KICPOD

161 Listeners

She's On The Money by Victoria Devine

She's On The Money

150 Listeners

Life Uncut by Brittany Hockley and Laura Byrne

Life Uncut

287 Listeners

Outspoken the Podcast by Outspoken the Podcast

Outspoken the Podcast

38 Listeners

Beauty IQ Uncensored by Adore Beauty

Beauty IQ Uncensored

40 Listeners

Corona Crazy by Podshape

Corona Crazy

0 Listeners

Your Morning Mantra by Podshape

Your Morning Mantra

32 Listeners

4 kids by kids by Podshape

4 kids by kids

8 Listeners

THE CLINK by Podshape

THE CLINK

42 Listeners

We are Human with Sam Thaiday by Podshape

We are Human with Sam Thaiday

1 Listeners

Girls Gone Wild! by Podshape

Girls Gone Wild!

2 Listeners

Live at the Podosseum by Podshape

Live at the Podosseum

0 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

33 Listeners

Something To Talk About by Stellar

Something To Talk About

99 Listeners

My Study Journey by Podshape

My Study Journey

2 Listeners

The Goss -Your Daily Dose of Celebrity by Podshape

The Goss -Your Daily Dose of Celebrity

5 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

67 Listeners

Handpicked with Naomi Simson by Podshape

Handpicked with Naomi Simson

2 Listeners

Darling, Shine! by LiSTNR

Darling, Shine!

322 Listeners

Punt Your Way Out! by The PYWO Mugs

Punt Your Way Out!

0 Listeners

Chasing Everest with Glen Boss by Podshape

Chasing Everest with Glen Boss

0 Listeners

Saint Sinner Winner with Sam Thaiday by Podshape

Saint Sinner Winner with Sam Thaiday

0 Listeners

Good Feels by LADbible

Good Feels

0 Listeners

Brave Always by Podshape

Brave Always

0 Listeners

Secrets of the Underworld by Podshape

Secrets of the Underworld

13 Listeners

What a Drag by Podshape

What a Drag

0 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

27 Listeners

Who? Me. by Podshape

Who? Me.

3 Listeners

My Interactive Study Journey With TAFE Queensland by TAFE Queensland

My Interactive Study Journey With TAFE Queensland

0 Listeners

Another Bloody Podcast by Podshape

Another Bloody Podcast

0 Listeners