Nothing prepares you for quitting alcohol. Not the books, not the blogs, not the horror stories — nothing.

Most people think 30 days without alcohol will be a nightmare: no fun, no relaxation, no connection. But what if those fears are exaggerated? What if those 30 days aren’t the end of joy, but the beginning of calmness, clarity, courage, and connection?

In this episode, I share what really happened when I quit drinking for 30 days. From blackouts and shame spirals to the eight Cs of SELF, you’ll hear how one decision reshaped my marriage, career, and sense of identity.

💡 If you’re ready to test your own 30 days without alcohol, STRIVE Foundations is the perfect place to start. It’s a guided 30-day container filled with tools, coaching, and community support to help you discover what’s truly possible when alcohol is no longer in the way. Learn more here: https://www.thestrivemethod.com/foundations

This isn’t just my story. It’s an invitation for you to start your 30 days now — and see what’s waiting for you on the other side.

Much love, and STRIVE on!

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