Coming Up for Air

I Stayed Sober For 4 Months. Here Is What I Learnt.


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I am a self confessed wine lover & party enthusiast so when I decided to go sober I was faced with a lot of laughs. However, I did it & learnt a hell of a lot. I go into it all in this episode. I was able to reflect on how I depended on alcohol during in my break up but also how going sober impacted my training for the Manchester Marathon. 

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Coming Up for AirBy Loula

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