Be Inspired Mama

I Tried To Take My Own Life. Here's What I Learned | Ep 7


Listen Later

Everybody has dark days, everybody has shadows…myself included! Eventually I realized that I didn't want to live in the dark anymore, and I made a conscious choice to change my life. And what you're seeing now is the effect of gradual work on myself. And I hope that by sharing this, it helps you understand that if I can do it, you can do it, too.

This is the hardest, most vulnerable content I have ever made.

👉🏽Very few people other than my family know about this part of my life. Like many of you, I became a ninja at hiding the parts of me that I didn’t want others to see.

I’m following my heart on this one and even though it's scary as hell, I’m sharing this with the world. If this can help even ONE person get UNSTUCK, it’s worth putting myself out there.

I'm thankful that I was able to get to a place where I could make a ✨CHOICE to move forward, taking one step at a time to get me out of the heaviness I was feeling. It wasn’t always easy, but it was 🤗WORTH it.

I know many don’t make it that far and it's not an easy choice for all. ♥️

🥺 I've seen so many struggle over the past few years and it just seems like it's still taboo to talk about and I want to change that. 😇

When you show up with 💥TRUST, 💥VULNERABILITY & 💥AUTHENTICITY you will inspire others to do the same and will meet some ✨INCREDIBLE people along the way.

It’s scary, but its worth it‼️

For me, I’m going ⭐️ALL IN. This is 🤗ME. I’m not hiding any of it anymore. I hope that we all stop hiding the sides of us that feel dark, vulnerable, scary and shameful.

👉🏽We all have them, we are all human. We’re all here doing the best that we can and we have the ability to create some incredible connections and live life to the fullest if were willing to go all in.

♥️For anyone struggling please know you’re not alone. You can text HOME to 741-741 for a crisis text line.

I ♥️ U

If you enjoyed this episode and it inspired you in some way, I’d love to hear about your biggest takeaway. Take a selfie of you listening or a screenshot of the show, post it to instagram stories, and tag me @beinspiredmama or feel free to DM me on Instagram.

Are you subscribed to my podcast? If not, be sure to subscribe so that fresh episodes are delivered directly to your device.

If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you!

Episode webpage: https://beinspiredmama.com/7

...more
View all episodesView all episodes
Download on the App Store

Be Inspired MamaBy Dr. Melissa Sonners

  • 5
  • 5
  • 5
  • 5
  • 5

5

21 ratings


More shows like Be Inspired Mama

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,962 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,095 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

704 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

996 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,917 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,524 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,246 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

158 Listeners

High Performance Health by Angela Foster

High Performance Health

68 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

634 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

60 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,365 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,655 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,249 Listeners

Keeping Abreast with Dr. Jenn by Dr. Jenn Simmons

Keeping Abreast with Dr. Jenn

117 Listeners