During the Alumni Q&A panel for The Health Mindset Coaching Certification, previous students were asked a question about their past selves, prior to enrolling in the program... and their responses left Kasey (and others) in tears. What these students had to say was so powerful, we had to pull this portion from the call recording and share it here on the podcast.The depth of transformation you will receive when becoming a Health Mindset Certified Coach goes far beyond your coaching practices. Tune into this quick episode to hear for yourself.Enrollment for the Fall 2025 cohort of HMCC closes on Thursday August 28th -- don't pass up this opportunity to change both your life, and the lives of your clients.<a href='https://www.healthmindsetcert.com/podenroll'>CLICK HERE to learn more and enroll!</a>

During the Alumni Q&A panel for The Health Mindset Coaching Certification, previous students were asked a question about their past selves, prior to enrolling in the program... and their responses left Kasey (and others) in tears. What these students had to say was so powerful, we had to pull this portion from the call recording and share it here on the podcast. The depth of transformation you will receive when becoming a Health Mindset Certified Coach goes far beyond your coaching practices. Tune into this quick episode to hear for yourself. Enrollment for the Fall 2025 cohort of HMCC closes on Thursday August 28th -- don't pass up this opportunity to change both your life, and the lives of your clients. CLICK HERE to learn more and enroll!

During the Alumni Q&amp;A panel for The Health Mindset Coaching Certification, previous students were asked a question about their past selves, prior to enrolling in the program... and their responses left Kasey (and others) in tears. What these students had to say was so powerful, we had to pull this portion from the call recording and share it here on the podcast.The depth of transformation you will receive when becoming a Health Mindset Certified Coach goes far beyond your coaching practices. Tune into this quick episode to hear for yourself.Enrollment for the Fall 2025 cohort of HMCC closes on Thursday August 28th -- don't pass up this opportunity to change both your life, and the lives of your clients.<a href="https://www.healthmindsetcert.com/podenroll" rel="noopener noreferrer">CLICK HERE to learn more and enroll!</a>

I was crying a lot after hearing this

Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast.&nbsp; We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and has a Ph.D. in Psychology.&nbsp; She’s known for her research and programs that blend the science of mindset and behavior change with nutrition and exercise. You can expect research study breakdowns, personal stories, client case studies, and splash of random shenanigans.&nbsp; Allllll with the intent to help you see more growth in your life (and have some fun along the way).&nbsp; Want to learn more? Be sure to subscribe wherever you get your podcasts, follow Kasey Jo on <a href="https://www.instagram.com/coachkaseyjo/?hl=en">Instagram</a>, and check out <a href="https://www.kaseyorvidas.com/">her website</a>.

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Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast.  We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and has a Ph.D. in Psychology.  She’s known for her research and programs that blend the science of mindset and behavior change with nutrition and exercise. You can expect research study breakdowns, personal stories, client case studies, and splash of random shenanigans.  Allllll with the intent to help you see more growth in your life (and have some fun along the way).  Want to learn more? Be sure to subscribe wherever you get your podcasts, follow Kasey Jo on Instagram, and check out her website.

Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast.&nbsp; We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and has a Ph.D. in Psychology.&nbsp; She’s known for her research and programs that blend the science of mindset and behavior change with nutrition and exercise. You can expect research study breakdowns, personal stories, client case studies, and splash of random shenanigans.&nbsp; Allllll with the intent to help you see more growth in your life (and have some fun along the way).&nbsp; Want to learn more? Be sure to subscribe wherever you get your podcasts, follow Kasey Jo on <a href="https://www.instagram.com/coachkaseyjo/?hl=en" rel="noopener noreferrer">Instagram</a>, and check out <a href="https://www.kaseyorvidas.com/" rel="noopener noreferrer">her website</a>.

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I was crying a lot after hearing this

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