5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo...

------------------------------------------------------------------------------------

MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?...

------------------------------------------------------------------------------------

Doctor Vanessa Méndez is a triple board-certified gastroenterologist, internist, and lifestyle medicine physician. She specializes in digestive disorders, which include liver disease, inflammatory bowel disease, and nutrition based-disorders, such as obesity and constipation. She is on Instagram as PlantBasedGutDoc. She is the founder of an integrative multi-specialty telemedicine practice, Planted Forward, that serves patients worldwide.

To make an appointment with Dr. Mendez: https://www.plantedforward.com/

To follow on Instagram: https://www.instagram.com/plantbasedg...

Dr. Mendez's website: https://www.drvanessamendez.com/

-----------------------------------------------------------

VIDEO CHAPTERS

00:00 Guest introduction and IBS discussion

0:08:15 Slide show presentation - IBS: Healing IBS with an Integrative Approach

0:32:00 Viewer and Chef AJ Q & A

0:59:50 Final thoughts and show wrap