Welcome to a new episode of The Fit Vegan Podcast! Today I want to share some things I’ve learned over this past year, since I’m recording this episode on my birthday!

In this episode, we cover:

[00:00-04:55] Intro - If It’s Not Sustainable, It’s Not Worth It - You Need To Acknowledge, What’s The Actual Goal In Your Life?

[04:56-10:45] You Need To Take Imperfect Action! Keep Moving Forward! +450 People Have Already Changed Their Lives!

[10:46-14:30] Can You Make The Money Back? Absolutely - Can You Get Your 20 Years Back You Lost Trying To Figure Things Out On Your Own? No, You Can’t.

[14:31-16:17] Sharing Big Plans For The Future!

[16:18-23:32] Transformation Is 70% Mindset, 15% Nutrition And 15% Training - Closing Statements.

Key Quotes:

“When life happens, that’s when you actually test out your skills and your mindset and who you’re become in your habits, to see if it’s going to last for you” - Maxime

“Transformation is 70% mindset, 15% nutrition and 15% training” - Maxime

About me

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

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