Talking points: new year, goals, mindset

Goals don’t always work, especially when the end result requires a more flexible approach, like having a healthier internal dialogue or more intimacy in your relationship. This week, let’s dig into a different approach: non-linear goal setting.

(00:00:00) - Why step-by-step goals may not work, and how to have an aim

(00:06:07) - Let go of the idea that paint-by-numbers is always the way to go, and embrace experimentation

(00:10:424) - Learn how to read the data from your own body

(00:15:16) - Be honest about what is and isn’t working, and pay attention to the unforeseen

(00:19:50) - Maintain your connection to your aim energetically

***

Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

For more, visit us at ManTalks.com | Facebook | Instagram

Mentioned in this episode:

Alliance