The second half of this show was cut off thanks to some tremendous recording issues on our PREVIOUS host, but going forward these things will no longer be an issue. We'll have her back on later to cover how her and her Coach (Jon) handle the fun gym candy and such. Thanks for the support , and stay swole and savage.
Be sure to follow Ciarra on Instagram @ciarra.ifbbcho

The second half of this show was cut off thanks to some tremendous recording issues on our PREVIOUS host, but going forward these things will no longer be an issue. We'll have her back on later to cover how her and her Coach (Jon) handle the fun gym candy and such. Thanks for the support , and stay swole and savage. Be sure to follow Ciarra on Instagram @ciarra.ifbbcho

The second half of this show was cut off thanks to some tremendous recording issues on our PREVIOUS host, but going forward these things will no longer be an issue. We'll have her back on later to cover how her and her Coach (Jon) handle the fun gym candy and such. Thanks for the support , and stay swole and savage.
Be sure to follow Ciarra on Instagram @ciarra.ifbbcho

IFBB Wellness Pro Ciarra Cho on Deadlifting 600 Lbs, Breast Augmentation, and the Apocalypse

https://www.instagram.com/tcy.coaching/
https://www.instagram.com/karamorris_pa/

Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life!

Feel free to comment what you did and didn’t like, and if you wish to support us for free, slam those like, subscribe and share buttons. 

If you are interested in working with us 1-on-1, send us a DM on our instagrams linked at the top of this description and we’ll find a time to talk to you personally!

And of course feel free to use any of our discount codes below:
biolongevitylabs.com: JENSEN
GetRawNutrition.com: JENSEN
ReviveSups.com: JENSEN
Gym-Pin.com: JENSEN

Health & Fitness

https://www.instagram.com/tcy.coaching/ https://www.instagram.com/karamorris_pa/ Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life! Feel free to comment what you did and didn’t like, and if you wish to support us for free, slam those like, subscribe and share buttons. If you are interested in working with us 1-on-1, send us a DM on our instagrams linked at the top of this description and we’ll find a time to talk to you personally! And of course feel free to use any of our discount codes below: biolongevitylabs.com: JENSEN GetRawNutrition.com: JENSEN ReviveSups.com: JENSEN Gym-Pin.com: JENSEN

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IFBB Wellness Pro Ciarra Cho on Deadlifting 600 Lbs, Breast Augmentation, and the Apocalypse

IFBB Wellness Pro Ciarra Cho on Deadlifting 600 Lbs, Breast Augmentation, and the Apocalypse

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