I sat down with my Instagram followers and answered a bunch of questions I've received recently. We talk about how to get the most out of your eye exams and how to get the prescription that's right for you. If you have any questions for me, be sure to email them to [email protected]. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com.

SUMMARY KEYWORDS

prescription, eye, lens, cataract, doctor, glaucoma, nearsighted, reduce, question, astigmatism, vision, magnification, important, people, wearing, stigmatism, glasses, acupuncture, double, glutathione

Hello, everyone. It’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode.

For people to get on for a few minutes, I've got a couple of announcements to make. First of all, October 7 to ninth, I'm going to be doing a vision sanctuary retreat three day retreat. And I did this last year. And it was very, very effective. It's an online workshop. And we're going to meet for three days consecutively. And I'm going to take you through some of my latest processes to help you improve your eyesight, your vision, your brain health, your neurological functioning, your vestibular system, and much more. So we're getting ready to put it up on my website, you can look for it at a Dr. Sam burn.com, it should be up this week. And so if you want to register, I would do so early we sold out last year when we did it. Again, this is going to be online, if you can't make it in person live, then you can also watch it anytime 24/7 Because it'll be recorded. And you also get a 10% discount on all my great products. So that's the first thing. Second thing is I'm getting ready to release my own castor oil eyedrop. So this is something that's been in the works for a while, you know, I talk a lot about the benefits of castor oil, and how it can sometimes improve our eyelid health. Remember, eyelid health is important for dry to reduce dry eye syndrome. So in this castor oil eyedrops, you'll be able to massage it on the eyelids, it's very moisturizing, lubricating, it also may help reduce some of the irritation and inflammation that people go through when they're dealing with chronic dry eye syndrome.

So we're going to be putting that up probably in early September. And so look for that. All right, we've got a ton of questions today. So I'm going to try to run through these as best as I can. Some of these questions were emailed to me ahead of time. So I'll I'll do my best to just jump back and forth. This is from Jane from Facebook. And she's asking what is the procedure in being able to reduce the nearsighted prescription? Okay, I think that's a really good question. How do you go about wanting to improve your vision? If you're nearsighted? How do you do that? Well, I think number one, it's important to get a an updated prescription that you would use for distance. So this would be you know, for safety reasons, driving, you know, watching TV or movies, anything beyond, you know, 15 feet, you want to get a prescription, whether it's contacts or glasses, that is going to give you enough clarity. You know, one of the posts I did recently on tick tock, if you're not on tick tock, I would follow what I'm putting out there. So I did this great, very short tip on when you go to go for an eye exam, and the doctor is usually in a hurry. And he or she is you know, flipping lenses back and forth, which is clear one or two. And you have no time to even process what you're looking through.