• A powerful approach to simplifying your holiday season
• Six key areas to apply the framework
• How to implement this approach in your life today

• Get the Holiday Season Blueprint here
• Learn more about We're Busy Being Awesome here
• Learn about 1:1 coaching here
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I'm Busy Being Awesome Planning System here
• Get the Podcast Roadmap here

• Episode 125: How to Handle No-Decision Decisions with ADHD: Decide With Confidence Now
• Episode 216: How To Use The Six Thinking Hats Technique For Decision Making + Examples
• Episode 38: How To Avoid Decision Fatigue With This Simple Strategy
• Episode 209: Beyond Black and White – Navigating All-or-Nothing Thinking
• Episode 173: How To Handle Big Emotions + 10 Tips To Reduce Holiday Stress

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

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• How to identify your priorities this season

• A simple way to ground yourself in what matters most

• How to use a Not-To-Do-List to create an unforgettable holiday season

• Learn more about We're Busy Being Awesome here

• Learn about 1:1 coaching here

• Get the top 10 tips to work with your ADHD brain (free ebook!)

• Discover my favorite ADHD resources here

• Get the I'm Busy Being Awesome Planning System here

• Get the Podcast Roadmap here

• Get the Holiday Season Blueprint here

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

1. Go to Apple Podcasts

2. Click on the I'm Busy Being Awesome podcast

3. Scroll down to the bottom of the page, where you see the reviews.

4. Simply tap five stars; that's it!

5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

• Your specific play personality
• Why it's important to prioritize play
• How understanding play personalities can help you connect with others

• Learn more about We're Busy Being Awesome here
• Learn about 1:1 coaching here
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I'm Busy Being Awesome Planning System here
• Get the Podcast Roadmap here
• Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Dr. Brown

• Episode 211: The Power of Play for ADHD Adults + Ways To Have Fun
• Episode 212: How to Make Time For Fun: 3 Strategies for Adults with ADHD
• Episode 161: What is ADHD Masking

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

1. Go to Apple Podcasts
2. Click on the I'm Busy Being Awesome podcast
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4. Simply tap five stars; that's it!
5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

• Why many people think an inconsistent work schedule is challenging for an ADHD brain
• How to challenge this belief and work with an unpredictable schedule
• Five practical tips for embracing your schedule
• How to continue working toward your goals regardless of your schedule

• Join us in We're Busy Being Awesome here
• Learn about 1:1 coaching here
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I'm Busy Being Awesome Planning System here
• Get the Podcast Roadmap here
• Tune into episode 126 here

• What ADHD Paralysis is.
• The difference between mental paralysis, task paralysis, and choice paralysis.
• A game-changing question to help you unfreeze and take action.

• Join We're Busy Being Awesome here
• Join Vision to Action: Make Your Q4 Goals Happen here
• Learn about 1:1 coaching here
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I'm Busy Being Awesome Planning System here
• Get the Podcast Roadmap here

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

1. Go to Apple Podcasts
2. Click on the I'm Busy Being Awesome podcast
3. Scroll down to the bottom of the page, where you see the reviews.
4. Simply tap five stars; that's it!
5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

• How to identify your non-negotiables and determine what's truly essential in this season of life

• Recognize whether or not you're in the burnout cycle, and if so, what stage.

• How to implement Low Power Mode to your life so you can both recharge while continuing to show up for the things that matter most.

• Learn more about We're Busy Being Awesome here

• Learn about 1:1 coaching here

• Get the top 10 tips to work with your ADHD brain (free ebook!)

• Discover my favorite ADHD resources here

• Get the I'm Busy Being Awesome Planning System here

• Get the Podcast Roadmap here

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

1. Go to Apple Podcasts

2. Click on the I'm Busy Being Awesome podcast

3. Scroll down to the bottom of the page, where you see the reviews.

4. Simply tap five stars; that's it!

5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

• What the ADHD burnout cycle is

• The six different stages of the cycle

• How to recognize whether you're in burnout and what to do about it

• Learn more about We're Busy Being Awesome here

• Learn about 1:1 coaching here

• Take the Focus Training here

• Get the top 10 tips to work with your ADHD brain (free ebook!)

• Discover my favorite ADHD resources here

• Get the I'm Busy Being Awesome Planning System here

• Get the Podcast Roadmap here

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

1. Go to Apple Podcasts

2. Click on the I'm Busy Being Awesome podcast

3. Scroll down to the bottom of the page, where you see the reviews.

4. Simply tap five stars; that's it!

5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

• Consolidate the tasks on your list for less overwhelm

• Streamline your work for greater effectiveness and efficiency

• Make the most of your time so it doesn't slip through the cracks

• Learn more about We're Busy Being Awesome here

• Learn about 1:1 coaching here

• Get the top 10 tips to work with your ADHD brain (free ebook!)

• Discover my favorite ADHD resources here

• Get the I'm Busy Being Awesome Planning System here

• Get the Podcast Roadmap here

• Episode 204: 3 benefits of body doubling for adults with ADHD

• Episode 166: Effectiveness vs. efficiency and the ADHD brain

• Episode 159: How to use friction to create or break a habit

• Episode 43: How to Increase Your Efficiency with Batch Work

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

1. Go to Apple Podcasts

2. Click on the I'm Busy Being Awesome podcast

3. Scroll down to the bottom of the page, where you see the reviews.

4. Simply tap five stars; that's it!

5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

• 3 questions to ask yourself before you start researching

• How to use the answers to those questions to help you narrow down your search

• 5 ADHD-friendly tips to help you choose and implement your organizational system

• Learn more about We're Busy Being Awesome here

• Learn about 1:1 coaching here

• Get the top 10 tips to work with your ADHD brain (free ebook!)

• Discover my favorite ADHD resources here

• Get the I'm Busy Being Awesome Planning System here

• Get the Podcast Roadmap here

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

1. Go to Apple Podcasts

2. Click on the I'm Busy Being Awesome podcast

3. Scroll down to the bottom of the page, where you see the reviews.

4. Simply tap five stars; that's it!

5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

In This Episode, You Will Discover

• What the 6 Thinking Hats framework is

• Why it's such a great approach for the ADHD brain

• How to implement the framework in your life

Links From The Podcast

• Learn more about We're Busy Being Awesome here

• Learn about 1:1 coaching here

• Get the top 10 tips to work with your ADHD brain (free ebook!)

• Discover my favorite ADHD resources here

• Get the I'm Busy Being Awesome Planning System here

• Get the Podcast Roadmap here

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

1. Go to Apple Podcasts

2. Click on the I'm Busy Being Awesome podcast

3. Scroll down to the bottom of the page, where you see the reviews.

4. Simply tap five stars; that's it!

5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!