Parenting has never felt more stressful, and picture perfect Instagram families aren’t helping! So have we raised the parenting bar a little too high, and could this hyper parenting be blamed for the lack of resilience and the entitlement we see in some kids today? Host Amelia Phillips talks to Dr Susie O’Brien, author of ‘The Secret of half-arsed parenting' to find out how we can raise our kids with half the guilt and twice the joy!

About the host:

Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up to 56 staff. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose.

If you have a question for Amelia, reach out via Insta @_amelia_phillips, email [email protected] or text an audio question to: 0417458772

Find out more at www.ameliaphillips.com.au

Brought to you by Drop Bio Health - Know your body and own your health. To access free, live and on-demand events with leading health specialists such as Amelia Phillips, visit  https://www.dropbiohealth.com/healthyher

Credits

Host: Amelia Phillips

Guest: Dr Susie O’Brien

Audio producer: Darren Roth

Music: Matt Nicholich

Production partner: Nova Entertainment

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.