My friends, before I jumpinto the nitty gritty of today’s podcast, I have three questions for you:
Do you sometimes feel that WORRY, DOUBT, and FEAR keep you from getting what you want?
Are you so terrified of FAILING that you feel helpless?
Would you like DIFFERENT OUTCOMES in your life, but you aren’t sure how to get there? 

If you’re nodding your head “yes” to any of these, you’re in the right place today!

This episode of the Fitness Matters podcast is near and dear to my heart because I've been on the “fear of failure” merry-go-round myself. But you know what? I’ve learned how to jump off and move forward on a steady path, and today I’m teaching you how you can, too. Plus, I’m sharing the TWO LITTLE WORDS that changed EVERYTHING for me!