Fast Fit Guest Podcast With Jeff McDaniel on Circadian Biology | Improvement Warrior Podcast #43

A guest podcast appearance on Jeff McDaniel's Fast Fit Podcast. We had some video issues so only the audio is available.

Highlights 

Resources mentioned:-

Blueblockers and all light related products: http://www.improvementwarriorfitness.com/blueblockers

32-Day Circadian Rhythm Transformation: http://www.improvementwarriorfitness.com/crt

Fired for blueblockers- Is episode 19 on Improvement Warrior Podcast.

Show notes and resources for this episode will be at: ⁠http://www.improvementwarriorfitness.com/fastfit

To support the podcast please either leave a ⁠⁠⁠⁠⁠⁠⁠⁠5-star review on Itunes here⁠⁠⁠⁠⁠⁠⁠⁠, visit the links and sponsors of the show,

You can also support me via Patreon, Paypal or through my podcast hosting company, Anchor.

⁠⁠⁠⁠⁠⁠⁠Anchor Support⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/improvementwarriorpodcast/support⁠⁠⁠⁠⁠⁠⁠⁠

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Be sure to get on the Improvement Warrior Newsletter: http://www.improvementwarriorfitness.com/NL

If you are ready to start working on a better YOU and do not know where to start or go, you can schedule your Discovery Call with me: http://www.improvementwarriorfitness.com/discoverycall

Disclaimer: *The Improvement Warrior newsletter, podcast and blog contains information that may or may not fit with your views and beliefs. My goal is to provide the truth and wake people up to the falsehoods that have been propagated in the health, fitness, nutrition, and wellness industries. Some information provided is Jason's personal beliefs and habits. Before starting or implementing any information that Jason presents to you consult your physician and do your own research, especially if your doctor is in the modern paradigm of belief themselves. Some links provided are affiliate links and Jason collects a certain percentage from those links. I only promote things I personally use and/or come from people I trust have done their due dilligence on a product or service. 

Epi-Paleo Diet Webinar Part 1: Nutrients Needed For Optimal Brain Health | Improvement Warrior Podcast Episode 42

Topics covered in this podcast

Epi-Paleo Diet Webinar Part 2: DHA is one of my premium webinars. You can purchase it here: http://www.improvementwarriorfitness.com/dha  

Show notes and resources for this episode will be at: http://www.improvementwarriorfitness.com/epipaleo

To support the podcast please either leave a ⁠⁠⁠⁠⁠⁠⁠5-star review on Itunes here⁠⁠⁠⁠⁠⁠⁠, visit the links and sponsors of the show,

You can also support me via Patreon, Paypal or through my podcast hosting company, Anchor.

⁠⁠⁠⁠⁠⁠Anchor Support⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/improvementwarriorpodcast/support⁠⁠⁠⁠⁠⁠⁠

Patreon Supporter: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/join/improvementwarrior?⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Listen/Watch Previous Episodes of Improvement Warrior Podcast Here. ⁠⁠⁠⁠⁠⁠⁠ 

Be sure to get on the Improvement Warrior Newsletter: http://www.improvementwarriorfitness.com/NL

If you are ready to start working on a better YOU and do not know where to start or go, you can schedule your Discovery Call with me: http://www.improvementwarriorfitness.com/discoverycall

Disclaimer: *The Improvement Warrior newsletter, podcast and blog contains information that may or may not fit with your views and beliefs. My goal is to provide the truth and wake people up to the falsehoods that have been propagated in the health, fitness, nutrition, and wellness industries. Some information provided is Jason's personal beliefs and habits. Before starting or implementing any information that Jason presents to you consult your physician and do your own research, especially if your doctor is in the modern paradigm of belief themselves. Some links provided are affiliate links and Jason collects a certain percentage from those links. I only promote things I personally use and/or come from people I trust have done their due dilligence on a product or service. 

This podcast is an interview from the Chris Williamson of the Modern Wisdom Podcast. In it he interviews Paul Hutchinson about the making of the film Sound Of Freedom and the evilness that is child sex trafficking. Originally I was going to wait to see the movie until it came to places like Amazon or Netflix but I saw someone post that those platforms were not going to be showing the movie...which is a big problem. I did see the film and it is powerful. But very heavy. I broke down two times in it. There is nothing overally graphic in it but the subject matter is all you need.

Please share the episode with everybody you know especially parents.

No copyright infringement is intended. This information needs to become mainstream instead of the propaganda BS out there today.

In the intro I shared a quote from Paul's interview in that 70% of all children who are trafficked sleep in their own bed. So hug and love your children is the best way we can keep ours away from this evilness. But along the way teach them that their is evilness out there, and to always be aware.

Highlights for Episode #41: Interview Paul Hutchinson on Sound of Freedom & The Dark World Of Child Sex Trafficking

To support the podcast please either leave a ⁠⁠⁠⁠⁠⁠5-star review on Itunes here⁠⁠⁠⁠⁠⁠, visit the links and sponsors of the show,

You can also support me via Patreon, Paypal or through my podcast hosting company, Anchor.

⁠⁠⁠⁠⁠Anchor Support⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠https://anchor.fm/improvementwarriorpodcast/support⁠⁠⁠⁠⁠⁠

Patreon Supporter: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/join/improvementwarrior?⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Listen/Watch Previous Episodes of Improvement Warrior Podcast Here. ⁠⁠⁠⁠⁠⁠ 

Be sure to get on the Improvement Warrior Newsletter: http://www.improvementwarriorfitness.com/NL

If you are ready to start working on a better YOU and do not know where to start or go, you can schedule your Discovery Call with me: http://www.improvementwarriorfitness.com/discoverycall

Focus On You | Meditation #4 | Improvement Warrior Podcast Episode #40

Every 10th episode of Improvement Warrior Podcast I will bring you a guided meditation/motivational podcast. In this episode we focus on YOU. Because that is the only thing that can make the world and your world specifically a better place. I certainly suffered in my younger years with depression and anxiety, thinking that if I followed what I was told to do everything would magically appear for me. Not the case. In this modern world, it is up to you to create your own path and move towards it with gumption.

Please share the podcast with anyone who you think it will help.

To support the podcast please either leave a ⁠⁠⁠⁠⁠5-star review on Itunes here⁠⁠⁠⁠⁠, visit the links and sponsors of the show,

You can also support me via Patreon, Paypal or through my podcast hosting company, Anchor.

⁠⁠⁠⁠Anchor Support⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠https://anchor.fm/improvementwarriorpodcast/support⁠⁠⁠⁠⁠

Patreon Supporter: ⁠⁠⁠⁠⁠https://www.patreon.com/join/improvementwarrior?⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Listen/Watch Previous Episodes of Improvement Warrior Podcast Here. ⁠⁠⁠⁠⁠ 

Be sure to get on the Improvement Warrior Newsletter: http://www.improvementwarriorfitness.com/NL

If you are ready to start working on a better YOU and do not know where to start or go, you can schedule your Discovery Call with me: http://www.improvementwarriorfitness.com/discoverycall

Get in the ocean, bitch! | Improvement Warrior Podcast Episode 39

This is #39. Published some out of order. Sorry....

This podcast was inspired by the quote “If you live near an ocean and you don’t get in it everyday, you are an idiot” ~Dr. Jack Kruse. It was February at the beach and I was probably 1 of the 5-10% of people on the beach who actually got in the water. Sun and cold--nothing better. Don't be a little bitch....get in the ocean!

Highlights of the podcast- Live From New Smyrna Beach, Florida

To support the podcast please either leave a ⁠⁠⁠⁠5-star review on Itunes here⁠⁠⁠⁠, visit the links and sponsors of the show,

You can also support me via Patreon, Paypal or through my podcast hosting company, Anchor.

⁠⁠⁠Anchor Support⁠⁠⁠⁠: ⁠⁠⁠⁠https://anchor.fm/improvementwarriorpodcast/support⁠⁠⁠⁠

Patreon Supporter: ⁠⁠⁠⁠https://www.patreon.com/join/improvementwarrior?⁠⁠⁠⁠

⁠⁠⁠⁠Listen/Watch Previous Episodes of Improvement Warrior Podcast Here. ⁠⁠⁠⁠ 

This episode is just a quick update on my training changes I recently made. My endeavors into getting my 5:00 snatch up with mouth closed. Short review of Expendables 4, can't tell you what I didn't like because it will ruin surprise, and I go over a new blog post I posted going over my favorite recipe ever and why I am getting fatter and if you are a smart human you should too.

If you liked this episode please share and let me know your thoughts or questions

The best way to support the podcast is to leave a 5-star review on apple or spotify. Or visit the sponsors of the show.

To support the podcast please either leave a ⁠⁠⁠5-star review on Itunes here⁠⁠⁠, visit the links and sponsors of the show,

You can also support me via Patreon, Paypal or through my podcast hosting company, Anchor.

⁠⁠Anchor Support⁠⁠⁠: ⁠⁠⁠https://anchor.fm/improvementwarriorpodcast/support⁠⁠⁠

Patreon Supporter: ⁠⁠⁠https://www.patreon.com/join/improvementwarrior?⁠⁠⁠

⁠⁠⁠Listen/Watch Previous Episodes of Improvement Warrior Podcast Here. ⁠⁠⁠ 

Push through the 'burn' of life | Improvement Warrior Podcast Episode 37

This podcast is one of my injection of inspirations (#23) talking about pushing through the burn. Both in training and in life.

Highlights discussed in this podcast:

Thank you for listening. Please share the podcast with at least 1 person who you think this episode can help.

To support the podcast please either leave a ⁠⁠5-star review on Itunes here⁠⁠, visit the links and sponsors of the show,

You can also support me via Patreon, Paypal or through my podcast hosting company, Anchor.

⁠Anchor Support⁠⁠: ⁠⁠https://anchor.fm/improvementwarriorpodcast/support⁠⁠

Patreon Supporter: ⁠⁠https://www.patreon.com/join/improvementwarrior?⁠⁠

⁠⁠Listen/Watch Previous Episodes of Improvement Warrior Podcast Here. ⁠⁠ 

Sunscreen: Unknown Death Causers Part 2 | Improvement Warrior Podcast Episode 36

Podcast show notes/resources at http://www.improvementwarriorfitness.com/sunscreen

Highlights for sunscreen: unknown death causers part 2 | Episode 36

Hope you enjoy the show. Please share it out to any friends or anybody having issues with their health. And of course don't forget to rate the podcast on apple podcasts.  Stay Strong, Stay Positive, Be the Improvement Warrior 

To support the podcast please either leave a ⁠5-star review on Itunes here⁠, visit the links and sponsors of the show,

You can also support me via Patreon, Paypal or through my podcast hosting company, Anchor.

Anchor Support⁠: ⁠https://anchor.fm/improvementwarriorpodcast/support⁠

Patreon Supporter: ⁠https://www.patreon.com/join/improvementwarrior?⁠

⁠Listen/Watch Previous Episodes of Improvement Warrior Podcast Here. ⁠ 

Super quick podcast and is my Injection of Inspiration #18.

We all make choices. We all have an opportunity everyday to get better or worse. Decide today to be the best version of yourself.

Thank you for watching/listening.

Stay strong, stay positive, be the Improvement Warrior!

Podcast Support & Patronige

 PATREON: ⁠⁠http://www.improvementwarriorfitness.com/patreon⁠⁠

PAYPAL: ⁠⁠http://www.improvementwarriorfitness.com/paypal⁠⁠

ANCHOR: ⁠⁠http://www.improvementwarriorfitness.com⁠⁠/anchor

Morning Sun Routine | Improvement Warrior Podcast Episode 34

In this video I discuss one of my morning routine in the warmer months. 

Thank you for watching/listening.

Stay strong, stay positive, be the Improvement Warrior!

Podcast Support & Patronige

 PATREON: ⁠http://www.improvementwarriorfitness.com/patreon⁠

PAYPAL: ⁠http://www.improvementwarriorfitness.com/paypal⁠

ANCHOR: ⁠http://www.improvementwarriorfitness.com⁠/anchor