This is a BIG one, HUGE! Inner Child work is the foundation of all our inner growth. Until we have started to make amends with our Inner Child, to start to parent ourselves we find it hard to move out of our patterns of behaviour. When the emotional needs of our Inner Child can be met by the current adult us, this is the beginning of deep healing work.

Today's meditation is the start of this journey. If you have suffered major trauma in your childhood I recommend that you do this work with the guidance of a professional. It is deep and affecting and should not be underestimated in its power. Go lightly, go gently, your inner child needs you to!

Much love

Rosanne

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