#3. In this episode of LUNA The Podcast, we talk about one of the first things I learned in my spiritual journey -- the power of the present moment. We go over how to become the observer of your thoughts, why you should stop focusing on the past and the future too much, and how the key to change in your life is in the present. I hope you enjoy!

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#2. Hello hello! Welcome back to LUNA the Podcast -- on today's episode, I go over some of the core concepts I learned from a fellow IIN grad and one of my biggest inspirations, Sahara Rose, when I read her new book Discover Your Dharma.

We chat about what it means to have a soul purpose, how to reconnect to the knowledge we are born with, and why we experience blocks on our path!

I hope you enjoy the episode, and if you do, feel free to DM @lunathepodcast, share this episode on your stories & tag me, or leave a review :)

Connect with me on IG! @lunathepodcast @thecarolinalifestyle

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#1. In this episode of LUNA The Podcast, I introduce my intentions for the pod, what spirituality means to me, and why I want to spread awareness around the importance of doing the inner work. Then we dive in to the topic for today, chatting about what "masculine" and "feminine" (aka firm/yang and fluid/yin) energy means and why it is important for us to find a balance of these energies in today's society.

Connect with me on IG! @lunathepodcast @thecarolinalifestyle

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