INSIDE AND OUTSIDE: Nature + Pop Culture News with Jessica Murnane

INSIDE AND OUTSIDE: Nature + Pop Culture News with Jessica Murnane

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INSIDE AND OUTSIDE: Nature + Pop Culture News with Jessica Murnane episodes

  • Episode 17: Putting Yourself Out There + Creating An Authentic Brand with Jena Gambaccini of ChiCityFashion

    And we're back! This week's guest is Jena Gambaccini of ChiCityFashion. You've probably seen Jena around here before…creating half-assed meals and being the only person ever allowed to attend multiple For Reals Meals (it's hard to say no to her). Jena's been a big supporter of OPP since day one. And I'm really excited for you to hear her story.

    Jena and I discuss why she hid ChiCityFashion from friends and family in the early days, what she learned about confidence and putting yourself out there, and the advantages of creating a city-specific website. Oh, and I also force her to reveal the new brand she's been working on, which I'm really excited about. And we talk dogs (hers) and babies (mine!). Fashion, puppies, babies, and big reveals…sounds like a pretty perfect episode to me.

    Here's Jena:

    Listen and subscribe in iTunesListen and subscribe in Stitcher

    Show Notes:ChiCityFashionCuralistPAWS ChicagoRoasted Sweet Potato & Black Bean Tacos1 Ingredient, 5 Ways: Sweet Potato

    Got something to say about this episode?Leave a comment, tweet it, share it on Instagram, and make sure to tag @jessicamurnane or #onepartpodcast.

    Want more?Head over to iTunes to subscribe and leave a review. The more reviews, the greater chance someone else will hear Jena's story.

    And please share this episode with someone who might need it!

    49 min
  • Episode 16: Pursuing More Than One Passion + Protecting Your Work With Julie Lee Of Julie's Kitchen

    Food-photography queen bee, Julie Lee of Julie's Kitchen, is this week's guest! Julie's been on the site before, sharing one of her beautiful recipes and hosting the first ever LA For Reals Meals, but this is the first time we really dig deep into the path she followed that brought her to success. And that path might not be what you think.

    Julie and I discuss juggling five jobs at a time in the early days, how it's ok (and actually pretty healthy) to pursue more than one passion, and the action she took to protect her work after a big company used it without her permission. A lot of heart and a little bit of scandal…sounds pretty good, right?

    Here's Julie:

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    Show Notes:Julie's Kitchen (website) Julie's Kitchen (on Instagram) Julie's SkillShare Class (take the class with me!) Smashed Celeriac by Jamie Oliver Registering Your Copyright Julie's Lawyer Body Of Work by Pamela Slim

    Got something to say about this episode?Leave a comment, tweet it, share it on Instagram, and make sure to tag @jessicamurnane or #onepartpodcast.

    Want more?Head over to iTunes and Stitcher to subscribe and leave a review. The more reviews, the greater chance someone else will hear Julie's story.

    And please share this episode with someone who might need it!

    1 hr 1 min
  • Episode 15: Finding What Speaks To You + Creating Big Change With Heather Crosby of YumUniverse

    Heather Crosby is this week's guest. Remember her? She was on the site earlier this week to give away her new cookbook (it's so good!). Clearly, I've got a thing for Heather and her message. And maybe her spicy taco recipe too. After hearing this episode, you'll understand why I dig her so much.

    Heather and I discuss how she took her health in her own hands when doctors weren't giving her answers, how she went from eating her first salad at 19 to becoming a wellness expert, tips on getting a book published, and why she's not as perfect as you might think. Sounds awesome, right? Dive in there!

    Here's Heather:

    Listen and subscribe in iTunesListen and subscribe in Stitcher

    Show Notes: YumUniverse Pre-Order Book Bonuses Book Release Party (you're invited!) Creamy Millet & Quinoa Salad Brendan Braizer T. Colin Campbell Plant-Based Nutrition Certification Missing MicrobesEating On The Wild Side Got something to say about this episode?Leave a comment, tweet it, share it on Instagram, and make sure to tag @jessicamurnane or #onepartpodcast.

    Want more?Head over to iTunes and Stitcher to subscribe and leave a review. The more reviews, the greater chance someone else will hear Heather's story.

    And please share this episode with someone who might need it!

    47 min
  • Episode 14: Real Talk On Risk Taking, Growing Your Brand + Motherhood with Dana Gordon of Dana Rebecca Designs

    Dana Gordon of Dana Rebecca Designs (DRD) is my guest this week. One of the reasons I love Dana is that she never disappoints in the "real talk" department. She cuts through the bullshit and is always genuine, honest, and practical when comes to conversations on business and tricky life things. And she knows what she's talking about. She's built one of the most successful and popular jewelry brands out there today. Over the years, we've had a few of these talks, but this is for sure my favorite one (and YOU get to hear it!).

    Dana and I discuss the giant risk she took that decided the fate of her career, the importance of creatives being business-minded, her advice on growing your brand to the next level, and the clash between working and stay-at-home moms (and what to do about it). There are some real game changer nuggets of wisdom in this episode, and I can't wait for you hear them.

    Here's Dana:

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    Show Notes: Dana Rebecca DesignsDR-Did She?First Oprah CoverLetter From A Working Mom To A Stay-At-Home MomFruit Cobbler RecipeTedi SarahDRD Cobbler InstagramSpringGot something to say about this episode?Leave a comment, tweet it, share it on Instagram and make sure to tag @jessicamurnane or #onepartpodcast.

    Want more?Head over to iTunes and Stitcher to subscribe and leave a review. The more reviews, the greater chance someone else will hear Dana's story.

    And please share this episode with someone who might need it!

    51 min
  • Episode 13: Feeding Your Good Wolf + Avoiding Autopilot with Eric Zimmer of The One You Feed

    Who says thirteen isn't lucky? Actually, I do all the time. I'm pretty superstitious. But getting to interview one of my favorite podcast hosts for this thirteenth episode feels pretty damn lucky. Eric Zimmer is the soothing voice behind the incredible and thought-provoking podcast, The One You Feed.

    Eric and I discuss the parable that inspired his podcast, the struggle of staying off autopilot, the tools he uses to make sure he doesn't get stuck, and his practical and inspiring approach to healthy eating (I had no idea he was a fellow plant-head).

    Here's Eric:

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    Show Notes:The One You Feed (site) The One You Feed (twitter) Rich Roll Episode Brian Koppelman Episode Paul Gilmartin Episode Matthew Quick EpisodeBeginner's Smoothie from Simple Green Smoothies Till & North Star

    Got something to say about this episode?Leave a comment, tweet it, share it on Instagram and make sure to tag @jessicamurnane or #onepartpodcast.

    Want more?Head over to iTunes and Stitcher to subscribe and leave a review. The more reviews, the greater chance someone else will hear Eric's story.

    And please share this episode with someone who might need it!

    49 min
  • Episode 12: Never Giving Up Your BIG Dream + Creating Good Things with Sarah Gidick of PFW

    Sarah Gidick is this week's guest. She's the mastermind behind the popular site and Instagram Porn For Women (which is not actually porn – so you can listen and read post this at work, friends!). You might remember that Joy Claire mentioned Sarah on Episode 5 as someone that inspires her. Man, she was right. Her story really is inspiring.

    Sarah and I discuss how she became a leader in the industry that rejected her, never giving up on your big dream, and her #1 tip for being successful at social media (clearly, it's working for her). Sarah is funny, kind, and super smart – and I'm excited for you to get to know her better.

    Here's Sarah:

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    Show Notes:

    PFW (website) PFW (Instagram) My Girlfriend Candice by Casey Neistat (dream part starts at 7:40 in) Nacho FiguerasEasy Lentil Soup RecipeAll About The PeonyCameron SilverEmma SulkowiczDr. J Converse CommercialGot something to say about this episode?Leave a comment, tweet it, share it on Instagram and make sure to tag @jessicamurnane or #onepartpodcast.

    Want more?Head over to iTunes and Stitcher to subscribe and leave a review. The more reviews, the greater chance someone else will hear Sarah's story.

    And please share this episode with someone who might need it!

    42 min
  • Episode 11: Seeing The Potential & Accepting What Is with Jess Lively of Life With Intention Online

    Jess Lively is today’s guest. She’s one of the biggest reasons I wanted to start a podcast in the first place. Well, that and I like to talk a lot. Jess is one of the most passionate people I know – and watching her do her thing (when I was a guest on her show) gave me the bug to start my own.

    On this episode, Jess and I discuss her path from selling weird ankle bracelets at a pool to the thriving business she has today, how setting goals isn’t always the best approach to finding success and happiness, and how the words of an old Italian sculptor changed her life forever.

    Here’s Jess:

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    Show Notes:The Art Of Possibility Life With Intention Online ClassThe Lively Show with Kristoffer CarterIntention TattoosMinimalist Baker’s Peanut Butter Mousse CupsJosephine HouseTaste Talks

    Got something to say about this episode?Leave a comment, tweet it, share it on Instagram and make sure to tag @jessicamurnane or #onepartpodcast.

    Want more?Head over to iTunes and Stitcher to subscribe and leave a review. The more reviews, the greater chance someone else will hear these inspiring stories.

    And please share this episode with someone who might need it!

    54 min
  • Episode 10: The Sustainability Secret with Kip Andersen of Cowspiracy

    Kip Andersen is this week's guest. He's the man behind the new environmental documentary, Cowspiracy. Described as "the film environmental organizations don't want you to see," it chronicles Kip's journey to uncover the most destructive industry facing our planet.

    Kip and I discuss the catalyst for creating the film, how a Mad Cowboy almost scared him out of finishing the movie, and the most important first step we can take to help the environment and find true sustainability.

    Here's Kip:

    Listen and subscribe in iTunesListen and subscribe in Stitcher

    Show Notes: CowspiracyHampton Creek (planty eggs & cookies)Find A ScreeningHost A ScreeningThe Mad CowboyAnimals United MovementBeyond MeatNacho Recipe via Minimalist Baker

    Got something to say about this episode?Leave a comment, tweet it, share it on Instagram and make sure to tag me or #onepartpodcast.

    Want more?Head over to iTunes and Stitcher to subscribe and leave a review. The more reviews, the greater chance someone else will hear Kip's inspiring story.

    And please share this episode with someone who might need it!

    41 min
  • Episode 9: Being Really Good At What You Do with Max Wastler of Made Right Here

    Max Wastler is my guest this week. I've known Max for about four years, but it wasn't until this episode that I truly understood the passion behind the risks he's taken and choices he's made with his career. It made for a solid talk.

    Max talks about the 33 jobs he's had in 33 years, the origins of his hustler ways, and his mission to connect people to the makers of the products they use every day. He completely changed my perspective on the phrase "Made In America," and I'm excited to hear what you think about this episode.

    Here's Max:

    Listen and subscribe in iTunesListen and subscribe in Stitcher

    Show Notes: Made Right Here All Plaid OutBasil Hayden's MaxWastler.comGitman My New Roots Recipes For Healthy Travel Jessica Herman & Emilie Zanger's For Reals MealsCorn Cakes With Red Chili SalsaIf you liked this episode…leave a comment, tweet it, share it on Instagram and tag me, or head over to iTunes and Stitcher to subscribe and leave a review. The more reviews, the greater chance someone else will hear Max's inspiring story.

    And please share this episode with someone who might need it!

    53 min
  • Episode 8: Finding Health, Happiness, & Love with Jamie Stelter of TV Dinner

    Jamie Stelter is the morning traffic anchor for NY1, author of Transit Girl, the star of two web series on Ulive, and the creator of the popular food site TV Dinner. Oh, and you may remember that she was a Babe In Plantland, right here on OPP. I couldn't wait to talk to Jamie about everything she's been up to.

    Jamie discusses how her battle with rheumatoid arthritis inspired her to start TV Dinner, the importance of creating a supportive community (on and offline), and the surprising way she found love.

    Here's Jamie:

    Listen and subscribe in iTunes

    Show Notes:NYT Twitter and Instagram Power CouplesTV Dinner TV Dinner With Friends web series • TV Wedding web series Transit Girl Cauliflower TabboulehIce Cream SandwichesJamie's Flower CrownBrian Stelter If you liked this episode…leave a comment, tweet it, share it on Instagram and tag me, or head over to iTunes subscribe and leave a review. The more reviews, the greater chance someone else will hear Jamie's inspiring story.

    And please share this episode with someone who might need it!

    56 min

About INSIDE AND OUTSIDE: Nature + Pop Culture News with Jessica Murnane

From the publisher's feed

I'm your host, Jessica Murnane (author and horticultural therapy practitioner) – who is equally obsessed with the healing power of nature and the healing power of watching TV in bed. And I'm merging those two worlds together on Inside and Outside.

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