Mark Sheppard (Supernatural, Doom Patrol) joins us this week and opens up on his experience throughout life filling a void with things like substance abuse to professions in the spotlight like being a musician and actor. Mark gets candid about the evolution of his time on Supernatural, his fondness for the cast and crew, and the issues he had with his departure. We also talk about his experience alongside Brendan Fraser on Doom Patrol, his opinion on the “c word,” and Mark’s strengthened relationship with his father after working side by side.

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Mark-Paul Gosselaar (Saved by the Bell, Franklin & Bash) joins us this week to share why despite his multi decade long career in this industry he still maintains a glass half empty attitude after the countless times he’s been disappointed along the way. He expands this idea into our personal lives and the thought that nothing is forever, so don’t take anything for granted. We also talk about how Mark’s ego took a hit during the period after Save by the Bell ended, his experience as a child actor, and his surprise with projects like Pitch and Mixedish.

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Lesley-Ann Brandt (Lucifer, Spartacus) joins us this week to share the lessons learned and different obstacles she faced pursuing a career acting in Hollywood after growing up in the completely different world of apartheid stricken South Africa. Lesley attributes her upbringing and environment in South Africa for her edge, strong attitude, and self preservation that’s helped her throughout her career on hit shows like Spartacus and Lucifer. We also talk about how actors get painted as villains for leaving a series, the importance of fitness in her life, and the self indulgence of mental wellness that some cultures aren’t afforded.

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Rahul Kohli (iZombie, Midnight Mass) joins us this week to tell his inspiring story of how a lucky twist of fate, while he was on the brink of quitting acting because of a horrible audition, landed him his life changing role in iZombie. Rahul explains, however. that the onset politics, stress of being on a bubble show, and shooting in Canada caused him to spiral into unhealthy abusive and unhealthy habits. We also talk about his deep relationship personally and professionally with Mike Flanagan, the typecasting of South Asian actors, and his experience being diagnosed with bipolar.

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Misha Collins (Supernatural, Roadfood) joins us in the studio this week to share his experience growing up with adversity and having to learn to be comfortable fitting ‘inside of you’ and not giving concern to standing out. Misha goes on to talk about his experience shooting PBS’ Roadfood and the different life wisdom he was able to draw from that time simply from slowing down, in comparison to the go-go-go schedule he had to keep up with Supernatural. We also talk about his relationship with Jensen Ackles and Jared Padalecki, the fake manufactured drama some fans project, and his experience with anxiety attacks on set.

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Josh Peck (How I Met Your Father, Drake & Josh) joins us this week to give a glimpse into the amazing, film-worthy stories he has inside his new book “Happy People Are Annoying.” Josh shares everything from the thought of having to grieve what he never had after the loss of his father, to the truth behind the media storm fallout that came from his wedding day and those who didn’t get invited. We also talk about the idea of endless voids that we try to fill with vices, his experience as a child stand up comic, and how the difference between public opinion and what goes on behind the scenes within a cast.

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Alexander Ludwig (Vikings, Heels) joins us this week to share his journey in fighting his demons head on by finding sobriety, plus the experiences in this industry that have given him hope and the reassurance that kindness and gratitude win in the end. Alexander talks about his passion for adventure and activity to calm his anxiety and how difficult it is to pursue his passions given the contracts he has on certain shows. We also talk about going all out with Stephen Amell during scenes on Heels, how fitness helps center himself, and his love for and pursuit of a country music career.

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Cedric Yarbrough joins us this week for what some are calling, “about damn time.” Tons of fun stories in this week’s show. We go back to Cedric’s childhood and talk about what it was like for him to grow up in the opposite of racial diversity within Minneapolis, plus while being raised Jehovah’s witness by his single mother. Then we get into his Curry-esque skill with “improvistating” and how he’s adapted his goals since achieving them by coming out to Los Angeles to become a working actor. We also talk about random fights he’s had, our last Christmas together, and his time working on Curb and The Goldbergs.

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Gaten Matarazzo (Stranger Things) joins us this week with a ton of energy and a handful of different stories of what it was like to overcome Hollywood’s opinion of him as a child actor because of his condition, cleidocranial dysplasia, and how great it felt landing the hit sensation Stranger Things on Netflix. Gaten discusses his evolution from being a nine year old theater junkie to getting his shot with shows like the Blacklist. We also talk about his preset fandom for the 80’s, his deep relationships with costars in Stranger Things, and some maybe not-so-cool pranks that happened on set.

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Kristin Kreuk blesses us again with an appearance on the podcast to talk about her feelings around the ending of Burden of Truth and her experience with shows ending as her career matured in Hollywood. Kristin expands on the idea in previous appearances of how her nervousness that she used to have on Smallville has evolved with age and experience. We also talk awkward interactions with actors at cons, letting go of our judgment of our past selves, and removing ego for the betterment of a piece of art.

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